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Sports Massage Hatch Warren and Beggarwood

Best Sports Massages Near Me in Hatch Warren and Beggarwood, Basingstoke

Venues offering Sports Massages in Hatch Warren and Beggarwood, Basingstoke See map

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Unwind Therapies

3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom

+44 7894 101555+44 7894 101555Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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Natural Beauty

The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom

+44 1256 819586+44 1256 819586Call to book

Pedicure

Fish Pedicure

Gel Nails

Manicure

Massage image for Sergii Korniichuk Sport Massage Therapy

Sergii Korniichuk Sport Massage Therapy

57 Treetop Ave, Basingstoke, RG23 7GN, United Kingdom

+44 7737 416368+44 7737 416368Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

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Beechdown Beauty and Day Spa

beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom

+44 1256 362236+44 1256 362236Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

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Basingstoke Therapy 4u

25 Croft Rd, Oakley, Basingstoke RG23 7LA, United Kingdom

+44 7870 432573+44 7870 432573Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Steph Oliver Face Body Wellness

Steph Oliver at Lumos Clinic, The Coach House, Dummer, Basingstoke RG25 2BD, United Kingdom

+44 7421 273638+44 7421 273638Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The Fit Coach

Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom

+44 7913 807713+44 7913 807713Call to book

Personal Training

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Solexis Aesthetics & Beauty

the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom

+44 7861 161314+44 7861 161314Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Human Kind

Unit 14, Dummer Down Farm, Basingstoke, RG25 2AR, United Kingdom

+44 7872 967812+44 7872 967812Call to book

Sports Massage

Back Massage

Couples Massage

Full Body Massage

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New Wawa Massage Therapy

3-4 New St, Basingstoke, RG21 7DE, United Kingdom

+44 7460 227354+44 7460 227354Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for The Optimal Sports Therapy Centre

The Optimal Sports Therapy Centre

Hooper House, Hatch Warren Farm, Hatchwarren Ln, Hatch Warren, Basingstoke RG22 4RA, United Kingdom

+44 1256 771160+44 1256 771160Call to book

Sports Massage

Cupping Therapy

Remedial Massage

Foot Massage

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Oriental Massage Basingstoke

5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom

+44 7886 191068+44 7886 191068Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Hatch Warren and Beggarwood.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hatch Warren and Beggarwood with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Hatch Warren and Beggarwood, so you can be confident you're booking quality treatments.

There’s quite a lineup across Hatch Warren and Beggarwood on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Hatch Warren and Beggarwood should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £29.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Hatch Warren and Beggarwood. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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