Best Sports Massages near me in Kempshott, Basingstoke
Venues offering Sports Massages in Kempshott, Basingstoke See map
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Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Lakky Physiotherapy & Sports Injury Clinic
Arena Business Centre GF8, The Square, Basing View, Basingstoke RG21 4EB, United Kingdom
+44 7841 912520+44 7841 912520Call to bookAcupuncture
Physiotherapy
Dry Needling
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookThreading
Facial Extractions
Men's Facial
Makeup Service
Target Therapies - Basingstoke
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookSports Massage
Foot Massage
Couples Massage
Therapeutic Massage
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Steph Oliver Face Body Wellness
Steph Oliver at Lumos Clinic, The Coach House, Dummer, Basingstoke RG25 2DB, United Kingdom
+44 7421 273638+44 7421 273638Call to bookPhysiotherapy
Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookElectrolysis
Cellulite Treatment
Dermabrasion
Anti-Wrinkle Injections
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
The Optimal Sports Therapy Centre
Hooper House Hatch Warren Farm, Hatch Warren Ln, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookSports Massage
Acupressure
Couples Massage
Foot Massage
Connective Chiropractic
55 Kingsclere Rd, Basingstoke RG21 6XG, United Kingdom
+44 1256 639452+44 1256 639452Call to bookPhysiotherapy
Chiropractic
Dry Needling
Rutledge Sports Therapy
Unit 2, Moniton Trading Estate, W Ham Ln, Basingstoke RG22 6NQ, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Therapeutic Massage
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Rougemont Therapy Centre- Sports Massage and Foot Health in Basingstoke
32 Penny Black Ln, Basingstoke RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £46 for a sports massage in Kempshott.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kempshott with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Kempshott, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Kempshott. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £2 and £80 with an elite sports massage therapist in Kempshott.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Kempshott, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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