Best Sports Massages Near Me in Chineham, Basingstoke
Choose from 4 venues offering Sports Massages near you in Chineham, Basingstoke See map
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SGS Sports Massage Running Coach
Hook, 55 Chilworth Way, Sherfield on Loddon, Basingstoke RG27 0FD, United Kingdom
+44 7958 142192+44 7958 142192Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
The Spa At Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319782+44 1256 319782Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lakky Physiotherapy & Sports Injury Clinic
Arena Business Centre GF8, The Square, Basing View, Basingstoke, RG21 4EB, United Kingdom
+44 7841 912520+44 7841 912520Call to bookAcupuncture
Physiotherapy
Dry Needling
Target Therapies
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
PK Physio Basingstoke
Suite 15, Devonshire House, Aviary Ct, Basingstoke RG24 8PE, United Kingdom
+44 7853 588465+44 7853 588465Call to bookPhysiotherapy
Physical Balance
Unit F, Loddon Business Centre, East Daneshill, Basingstoke RG24 8NG, United Kingdom
+44 1256 770022+44 1256 770022Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
White Light Therapies
Basingstoke, RG24 9PX, United Kingdom
+44 7835 663476+44 7835 663476Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Connective Chiropractic
Basing View Arena Business Centre, Basingstoke, RG21 4EB, United Kingdom
+44 1256 639452+44 1256 639452Call to bookChiropractic
Physiotherapy
Dry Needling
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke, RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Rutledge Sports Therapy
6 Rankine Rd, Basingstoke, RG24 8PH, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Catalyst Physiotherapy Basingstoke
Complete Performance, 3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 242922+44 1256 242922Call to bookAcupuncture
Physiotherapy
Dry Needling
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Rougemont Therapy Centre - Sports Massage in Basingstoke
32 Penny Black Ln, Basingstoke, RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SoPhysical
Unit 13, Faraday court, Rankine Rd, Basingstoke RG24 8PF, United Kingdom
+44 1256 212540+44 1256 212540Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Chineham
5.0
Average of 322 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Chineham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chineham with Fresha
Look no further than Fresha for your next massage appointment in Chineham. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Chineham has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Chineham can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So when it’s time for your next massage appointment in Chineham, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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