Best Sports Massages Near Me in West Ham, Basingstoke
Choose from 2 venues offering Sports Massages near you in West Ham, Basingstoke See map
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Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Lakky Physiotherapy & Sports Injury Clinic
Arena Business Centre GF8, The Square, Basing View, Basingstoke, RG21 4EB, United Kingdom
+44 7841 912520+44 7841 912520Call to bookPhysiotherapy
Acupuncture
Dry Needling
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Target Therapies
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke, RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
PK Physio Basingstoke
Suite 15, Devonshire House, Aviary Ct, Basingstoke RG24 8PE, United Kingdom
+44 7853 588465+44 7853 588465Call to bookPhysiotherapy
Basingstoke Therapy 4u
25 Croft Rd, Oakley, Basingstoke RG23 7LA, United Kingdom
+44 7870 432573+44 7870 432573Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Physical Balance
Unit F, Loddon Business Centre, East Daneshill, Basingstoke RG24 8NG, United Kingdom
+44 1256 770022+44 1256 770022Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
White Light Therapies
Basingstoke, RG24 9PX, United Kingdom
+44 7835 663476+44 7835 663476Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Connective Chiropractic
Basing View Arena Business Centre, Basingstoke, RG21 4EB, United Kingdom
+44 1256 639452+44 1256 639452Call to bookDry Needling
Chiropractic
Physiotherapy
Rutledge Sports Therapy
6 Rankine Rd, Basingstoke, RG24 8PH, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke, RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Catalyst Physiotherapy Basingstoke
Complete Performance, 3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 242922+44 1256 242922Call to bookAcupuncture
Physiotherapy
Dry Needling
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Optimal Sports Therapy Centre
Hooper House, Hatch Warren Farm, Hatchwarren Ln, Hatch Warren, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Rougemont Therapy Centre - Sports Massage in Basingstoke
32 Penny Black Ln, Basingstoke, RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
SoPhysical
Unit 13, Faraday court, Rankine Rd, Basingstoke RG24 8PF, United Kingdom
+44 1256 212540+44 1256 212540Call to bookPhysiotherapy
Dry Needling
The Spa At Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319782+44 1256 319782Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in West Ham
5.0
Average of 58 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in West Ham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Ham with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in West Ham. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in West Ham are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in West Ham helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £29 and £50, and sessions last from 30 minutes up to 1 hour 20 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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