Best Sports Massages near me in West Ham, Basingstoke
Choose from 2 venues offering Sports Massages near you in West Ham, Basingstoke See map
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Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookElectrolysis
Acne Scar Treatment
Anti-Wrinkle Injections
Dermal Fillers
Lakky Physiotherapy & Sports Injury Clinic
Arena Business Centre GF8, The Square, Basing View, Basingstoke RG21 4EB, United Kingdom
+44 7841 912520+44 7841 912520Call to bookAcupuncture
Physiotherapy
Dry Needling
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Target Therapies - Basingstoke
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
PK Physio Basingstoke
Suite 15, Devonshire House, Aviary Ct, Basingstoke RG24 8PE, United Kingdom
+44 7853 588465+44 7853 588465Call to bookPhysiotherapy
Physical Balance
Unit F, Loddon Business Centre, East Daneshill, Basingstoke RG24 8NG, United Kingdom
+44 1256 770022+44 1256 770022Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
The Optimal Sports Therapy Centre
Hooper House Hatch Warren Farm, Hatch Warren Ln, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookSports Massage
Back Massage
Acupressure
Remedial Massage
Connective Chiropractic
55 Kingsclere Rd, Basingstoke RG21 6XG, United Kingdom
+44 1256 639452+44 1256 639452Call to bookChiropractic
Dry Needling
Physiotherapy
Rutledge Sports Therapy
Unit 2, Moniton Trading Estate, W Ham Ln, Basingstoke RG22 6NQ, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Catalyst Physiotherapy Basingstoke
Complete Performance, 3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 242922+44 1256 242922Call to bookDry Needling
Acupuncture
Physiotherapy
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Therapeutic Massage
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Lymphatic Drainage Massage
Rougemont Therapy Centre- Sports Massage and Foot Health in Basingstoke
32 Penny Black Ln, Basingstoke RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookSports Massage
Swedish Massage
Chinese Massage
Full Body Massage
Sophysical Physiotherapy & Sports Injury Clinic Ltd
Jameson House Chineham Court, Lutyens Cl, Lychpit, Basingstoke RG24 8AG, United Kingdom
+44 1256 212540+44 1256 212540Call to bookDry Needling
Physiotherapy
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
The Spa at Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319700+44 1256 319700Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Top reviews of Sports Massages near you in West Ham
4.0
Average of 113 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £46 for a sports massage in West Ham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Ham with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in West Ham. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in West Ham are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in West Ham helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £2 and £80, and sessions last from 5 minutes up to 1 hour 30 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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