Best Sports Massages Near Me in Hatch Warren, Basingstoke
Venues offering Sports Massages in Hatch Warren, Basingstoke See map
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The Optimal Sports Therapy Centre
Hooper House, Hatch Warren Farm, Hatchwarren Ln, Hatch Warren, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke, RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
Basingstoke Therapy 4u
25 Croft Rd, Oakley, Basingstoke RG23 7LA, United Kingdom
+44 7870 432573+44 7870 432573Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Steph Oliver Face Body Wellness
Steph Oliver at Lumos Clinic, The Coach House, Dummer, Basingstoke RG25 2BD, United Kingdom
+44 7421 273638+44 7421 273638Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rougemont Therapy Centre - Sports Massage in Basingstoke
32 Penny Black Ln, Basingstoke, RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Hatch Warren.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hatch Warren with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Hatch Warren, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And it’s no wonder customers are turning to Fresha for their massage needs in Hatch Warren. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hatch Warren costs from £29 to £50. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hatch Warren appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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