Best Sports Massages Near Me in Somercotes, Alfreton
Choose from 5 venues offering Sports Massages near you in Somercotes, Alfreton See map
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Peak Physio Somercotes Leisure Centre
Sherwood St, Leabrooks, Alfreton, DE55 1LB
07453 45457707453 454577Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Eternal Beauty
1st floor, 43 High St, Alfreton DE55 7DR, United Kingdom
+44 1773 833034+44 1773 833034Call to bookFull Body Waxing
Men's Waxing
Hollywood Waxing
Sugaring
Michelle Wilson Sports Massage
Rodin House, 1 Ivy Grove, Ripley DE5 3HN, United Kingdom
+44 7972 615726+44 7972 615726Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Si Racha Thai Massage
89 High St, Alfreton, DE55 7DP, United Kingdom
+44 1773 835439+44 1773 835439Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Livewell Therapy Ltd (Chiropractor)
18 Stoney Ln, Selston, Nottingham NG16 6ET, United Kingdom
+44 7968 724392+44 7968 724392Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Enigma Spa
4Nottingham Road Central chambers, Ripley, DE5 3DJ, United Kingdom
+44 1773 512661+44 1773 512661Call to bookInfrared Sauna
Sauna
Spa Package
Selston Osteopath
139 Nottingham Rd, Selston, Nottingham NG16 6BT, United Kingdom
+44 1773 829986+44 1773 829986Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Inner Harmony
12 Larkfields Cres, Swanwick, Alfreton DE55 1EU, United Kingdom
+44 7742 641685+44 7742 641685Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Pampered Crowns- holistic and reiki therapist
King St, Alfreton, DE55 7DD, United Kingdom
+44 7966 148693+44 7966 148693Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Lyn Gregory - Remedial Massage Therapy - Holistic Therapist IIHHT
Alfreton Rd, Selston, Nottingham NG16 6DQ, United Kingdom
+44 7743 736647+44 7743 736647Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Breath of Life Clinic
111 Nottingham Rd, Alfreton, DE55 7GR, United Kingdom
+44 7854 264907+44 7854 264907Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fantasy Massage Parlour
50 Church St, South Normanton, Alfreton DE55 2BT, United Kingdom
+44 1773 863524+44 1773 863524Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Somercotes
5.0
Average of 393 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Somercotes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Somercotes with Fresha
Fresha makes it quick and easy for you busy bees in Somercotes to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
So let's get down to business. And in Somercotes, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massage in Somercotes helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £40, and sessions last from 30 minutes up to 1 hour.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Somercotes, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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