Best Sports Massages Near Me in Kingswells/Sheddocksley/Summerhill, Aberdeen
One venue offering Sports Massages in Kingswells/Sheddocksley/Summerhill, Aberdeen See map
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Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookSauna
Infrared Sauna
Spa Package
Aberdeen Massage Therapies
Flat 2, 92 Queen's Rd, Aberdeen AB15 4YQ, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPEAR Physiotherapy @ Westhill
Unit 4a Ashdale Dr, Westhill, AB32 6LP, United Kingdom
+44 1224 900102+44 1224 900102Call to bookPhysiotherapy
Dry Needling
Injurytime Physiotherapy Ltd.
Morningside Ln, Cranford Rd, Aberdeen AB10 7ND, United Kingdom
+44 1224 316502+44 1224 316502Call to bookPhysiotherapy
Dry Needling
Body Balance Sports Massage Aberdeen
Pavilion 1, Aspect, Colosseum Fitness Ltd, Arnhall Business Park, 32 Prospect Rd, Westhill AB32 6FE, United Kingdom
+44 7824 380685+44 7824 380685Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Step and Stone Health
Unit 16, Westhill Shopping Centre, Westhill AB32 6RL, United Kingdom
+44 1224 608703+44 1224 608703Call to bookDry Needling
Physiotherapy
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Kingswells/Sheddocksley/Summerhill
5.0
Average of 211 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kingswells/Sheddocksley/Summerhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingswells/Sheddocksley/Summerhill with Fresha
Fresha is your one-stop shop for the top massage appointments in Kingswells/Sheddocksley/Summerhill. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Kingswells/Sheddocksley/Summerhill. Prices start at £15, and a session lasts around 45 minutes on average.
Now you've chosen your treatment in Kingswells/Sheddocksley/Summerhill, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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