Best Sports Massages Near Me in AB159SB, Aberdeen
One venue offering Sports Massages in AB159SB, Aberdeen See map
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Phyte Club
288B N Deeside Rd, Cults, AB159SB AB15 9SB, United Kingdom
+44 7503 804445+44 7503 804445Call to book
The Mens Emporium
67 Thistle St, Aberdeen, AB10 1UY, United Kingdom
+44 1224 646467+44 1224 646467Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Riverside Chiropractic Group
585 Holburn St, Aberdeen, AB10 7LH, United Kingdom
+44 1224 211517+44 1224 211517Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookSpa Package
Sauna
Infrared Sauna
Aberdeen Massage Therapies
Flat 2, 92 Queen's Rd, Aberdeen AB15 4YQ, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
ER Physiotherapy Aberdeen
13 Carden Pl, Aberdeen, AB10 1UR, United Kingdom
+44 7553 817830+44 7553 817830Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Injurytime Physiotherapy Ltd.
Morningside Ln, Cranford Rd, Aberdeen AB10 7ND, United Kingdom
+44 1224 316502+44 1224 316502Call to bookPhysiotherapy
Dry Needling
Rainbow Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in AB159SB.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in AB159SB with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in AB159SB, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There’s a premium massage treatment with your name on it in AB159SB today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sports massage in AB159SB helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £15 and £120, and sessions last from 15 minutes up to 2 hours.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in AB159SB. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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