Best Sports Massages Near Me in Kingswells, Aberdeen
Choose from 2 venues offering Sports Massages near you in Kingswells, Aberdeen See map
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Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookSpa Package
Sauna
Infrared Sauna
Aberdeen Massage Therapies
Flat 2, 92 Queen's Rd, Aberdeen AB15 4YQ, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SPEAR Physiotherapy @ Westhill
Unit 4a Ashdale Dr, Westhill, AB32 6LP, United Kingdom
+44 1224 900102+44 1224 900102Call to bookDry Needling
Physiotherapy
Injurytime Physiotherapy Ltd.
Morningside Ln, Cranford Rd, Aberdeen AB10 7ND, United Kingdom
+44 1224 316502+44 1224 316502Call to bookPhysiotherapy
Dry Needling
Phyte Club
288B N Deeside Rd, Cults, AB159SB AB15 9SB, United Kingdom
+44 7503 804445+44 7503 804445Call to book
Body Balance Sports Massage Aberdeen
Pavilion 1, Aspect, Colosseum Fitness Ltd, Arnhall Business Park, 32 Prospect Rd, Westhill AB32 6FE, United Kingdom
+44 7824 380685+44 7824 380685Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Step and Stone Health
Unit 16, Westhill Shopping Centre, Westhill AB32 6RL, United Kingdom
+44 1224 608703+44 1224 608703Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Kingswells
5.0
Average of 211 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kingswells.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingswells with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Kingswells offering must-have treatments at great prices. Search, choose, book, and repeat.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Kingswells’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Kingswells have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £15 and £120 with an elite sports massage therapist in Kingswells.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Kingswells, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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