Best Sports Massages Near Me in Grandholm Village, Aberdeen
Choose from 2 venues offering Sports Massages near you in Grandholm Village, Aberdeen See map
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The Granite Spa
Unit 3, Crombie House, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookThreading
Bridal Makeup
Chemical Peel
Microdermabrasion
The Mens Emporium
67 Thistle St, Aberdeen, AB10 1UY, United Kingdom
+44 1224 646467+44 1224 646467Call to bookHead Shave
Beard Trimming
Men's Haircut
Men's Shaving
Aberdeen Massage Therapies
Flat 2, 92 Queen's Rd, Aberdeen AB15 4YQ, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physioteka
Room 10, 3 Back Hilton Rd, Kittybrewster, Aberdeen AB25 3SS, United Kingdom
+44 7889 278684+44 7889 278684Call to bookChiropractic
Physiotherapy
Dry Needling
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
SPEAR Physiotherapy @ ASV
Aberdeen Sports Village, Linksfield Rd, Aberdeen, AB24 5RU, United Kingdom
+44 1224 900102+44 1224 900102Call to bookPhysiotherapy
Dry Needling
ER Physiotherapy Aberdeen
13 Carden Pl, Aberdeen, AB10 1UR, United Kingdom
+44 7553 817830+44 7553 817830Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Injurytime Physiotherapy Ltd.
Morningside Ln, Cranford Rd, Aberdeen AB10 7ND, United Kingdom
+44 1224 316502+44 1224 316502Call to bookDry Needling
Physiotherapy
Bee RelaxeD - Sports Massage Therapy
The Key Clinic, 65 Regent Quay, Aberdeen AB11 5AR, United Kingdom
+44 7814 254666+44 7814 254666Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Rainbow Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Brooks-Carter Clinic
Braehead Shopping Centre Suite 5, Braehead Way, Aberdeen AB22 8RR, United Kingdom
+44 1224 822956+44 1224 822956Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Authentic Thai Massage & Therapy
250 King St, Aberdeen, AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aberdeen Osteopathy Clinic
24 Ellon Rd, Bridge of Don, Aberdeen AB23 8BX, United Kingdom
+44 1224 707877+44 1224 707877Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Grandholm Village
5.0
Average of 211 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Grandholm Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grandholm Village with Fresha
Look no further than Fresha for your next massage appointment in Grandholm Village. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Things are looking pretty good for massage places in and around Grandholm Village. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Grandholm Village use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £15.
So when it’s time for your next massage appointment in Grandholm Village, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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