Best Sports Massages Near Me in George St/Harbour, Aberdeen
One venue offering Sports Massages in George St/Harbour, Aberdeen See map
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Bee RelaxeD - Sports Massage Therapy
The Key Clinic, 65 Regent Quay, Aberdeen AB11 5AR, United Kingdom
+44 7814 254666+44 7814 254666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Authentic Thai Massage & Therapy
250 King St, Aberdeen, AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Mens Emporium
67 Thistle St, Aberdeen, AB10 1UY, United Kingdom
+44 1224 646467+44 1224 646467Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Riverside Chiropractic Group
585 Holburn St, Aberdeen, AB10 7LH, United Kingdom
+44 1224 211517+44 1224 211517Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
The Granite Spa
Unit 3, Crombie House, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookChemical Peel
Facial Extractions
Dermaplaning
Makeup Service
Aberdeen Massage Therapies
Flat 2, 92 Queen's Rd, Aberdeen AB15 4YQ, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physioteka
Room 10, 3 Back Hilton Rd, Kittybrewster, Aberdeen AB25 3SS, United Kingdom
+44 7889 278684+44 7889 278684Call to bookPhysiotherapy
Dry Needling
Chiropractic
ER Physiotherapy Aberdeen
13 Carden Pl, Aberdeen, AB10 1UR, United Kingdom
+44 7553 817830+44 7553 817830Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
SPEAR Physiotherapy @ ASV
Aberdeen Sports Village, Linksfield Rd, Aberdeen, AB24 5RU, United Kingdom
+44 1224 900102+44 1224 900102Call to bookDry Needling
Physiotherapy
Injurytime Physiotherapy Ltd.
Morningside Ln, Cranford Rd, Aberdeen AB10 7ND, United Kingdom
+44 1224 316502+44 1224 316502Call to bookDry Needling
Physiotherapy
Rainbow Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Brooks-Carter Clinic
Braehead Shopping Centre Suite 5, Braehead Way, Aberdeen AB22 8RR, United Kingdom
+44 1224 822956+44 1224 822956Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aberdeen Osteopathy Clinic
24 Ellon Rd, Bridge of Don, Aberdeen AB23 8BX, United Kingdom
+44 1224 707877+44 1224 707877Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in George St/Harbour.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in George St/Harbour with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around George St/Harbour, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for George St/Harbour. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in George St/Harbour. Expect to pay between £15 and £120, and set aside at least 15 minutes for your a sports massage appointment.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in George St/Harbour, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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