Best Sports Massages near me in Théza, Perpignan
Venues offering Sports Massages in Théza, Perpignan See map
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Sens et Apparence
4 Rue des Jacinthes, 66200 Théza, France
+33 6 46 43 07 86+33 6 46 43 07 86Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Détente Absolue
14 Imp. Jordi Barre, 66750 Saint-Cyprien, France
+33 7 68 90 61 54+33 7 68 90 61 54Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
physiosport
3 Rue de la Cerdagne, 66280 Saleilles, France
+33 9 73 54 05 24+33 9 73 54 05 24Call to bookPhysiotherapy
Dry Needling
PHYSEO - Cabinet Kiné et Ostéo à Montescot
26 Rue du Canigou, 66200 Montescot, France
+33 4 30 82 32 08+33 4 30 82 32 08Call to bookChiropractic
Physiotherapy
Dry Needling
Namaste Institut De Beaute
17 Av. de la Mer, 66200 Corneilla-Del-Vercol, France
+33 6 19 98 19 94+33 6 19 98 19 94Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Sirinan massage thaï
10 Rue Julien Bonnecaze Bonnecase 66180 Villeneuve-de-la-Raho, France
+33 6 95 07 52 19+33 6 95 07 52 19Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Kiné St Cyp
18 Rue du Gargal, 66750 Saint-Cyprien, France
+33 4 34 10 45 08+33 4 34 10 45 08Call to bookPhysiotherapy
Dry Needling
Ambiance Beauté
44 Av. du Roussillon, 66750 Saint-Cyprien, France
+33 4 49 01 80 59+33 4 49 01 80 59Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Théza.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Théza with Fresha
Make Fresha the first stop for your next massage appointment booking in Théza. We've listed all the top massage places in Théza, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Théza. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Théza helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €50 and €85, and sessions last from 45 minutes up to 1 hour 30 minutes.
So the search is over. Your new massage match in Théza is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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