Best Sports Massages Near Me in Lys-lez-Lannoy, Lille
Venues offering Sports Massages in Lys-lez-Lannoy, Lille See map
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ZenEvasioN Massage Bien-être & Méthode Renata França
46 Rue Jules Guesde, 59390 Lys-lez-Lannoy, France
+33 7 69 24 97 34+33 7 69 24 97 34Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Basic-Fit
Rue des Verdiers 428, 59390 Lys-lez-Lannoy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBonita Esthétique
61 Rue Jean Jaurès, 59150 Wattrelos, France
+33 3 20 02 22 66+33 3 20 02 22 66Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Borea massages
55 Rue Principale, 59510 Forest-sur-Marque, France
+33 6 51 45 55 65+33 6 51 45 55 65Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
William G salon de coiffure
21 Rue de Tournai, 59390 Lannoy, France
+33 3 20 45 04 16+33 3 20 45 04 16Call to bookPerm
Permanent Hair Straightening
Wig Installation
Women's Haircut
Pharaon Bien-être
164 Rue Jean Jaurès, 59170 Croix, France
+33 7 68 41 05 26+33 7 68 41 05 26Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Laurence Guillon - Naturopathe Lille
8 Bd du Général de Gaulle, 59100 Roubaix, France
+33 6 07 04 26 76+33 6 07 04 26 76Call to bookChiropractic
Zen N’ Roses massage & bien-être
200 Rue Jules Guesde, 59510 Hem, France
+33 7 81 07 54 11+33 7 81 07 54 11Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique
Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France
+33 6 30 37 56 13+33 6 30 37 56 13Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Drainage lymphatique Renata França & Prothésiste ongulaire Hem & Vous
468 Rue Jules Guesde, 59510 Hem, France
+33 6 02 13 43 52+33 6 02 13 43 52Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Centre Hémois de Kinésithérapie
350 bis Rue Jules Guesde, 59510 Hem, France
+33 3 20 73 55 93+33 3 20 73 55 93Call to bookDry Needling
Physiotherapy
KINE SPORT ROUBAIX
14 Grand Place, 59100 Roubaix, France
+33 3 20 02 51 89+33 3 20 02 51 89Call to bookPhysiotherapy
Dry Needling
DECREME Kinésitherapie
330 Av. Linné, 59100 Roubaix, France
+33 3 20 75 12 21+33 3 20 75 12 21Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lys-lez-Lannoy with Fresha
Fresha is your one-stop shop for the top massage appointments in Lys-lez-Lannoy. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're off to a flying start in Lys-lez-Lannoy, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Lys-lez-Lannoy, France. No matter where you are in the world, find an appointment nearby with Fresha.
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