Best Sports Massages Near Me in Baisieux, Lille
Venues offering Sports Massages in Baisieux, Lille See map
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Oxygène Attitude
53 Rue Saint-Amand, 59780 Baisieux, France
+33 3 20 61 81 49+33 3 20 61 81 49Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
HL Piscines & Spas
17 Rue de Lille, 59780 Baisieux, France
+33 3 20 98 28 49+33 3 20 98 28 49Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Borea massages
55 Rue Principale, 59510 Forest-sur-Marque, France
+33 6 51 45 55 65+33 6 51 45 55 65Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Relax MassageSportif&bien-être
114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 34 21 61 54+33 6 34 21 61 54Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ombyo - Massage bien-être
Cabinet paramédical "Le Colbert, 114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 51 74 00 71+33 6 51 74 00 71Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Fabienne Leclercq - Entre nous
69A Rte nationale, 59152 Chéreng, France
+33 6 59 19 67 85+33 6 59 19 67 85Call to bookPsychic Reading
Jocelyn THELLIER Massage Equin
48 Rue Masséna, 59493 Villeneuve-d'Ascq, France
+33 6 46 31 69 87+33 6 46 31 69 87Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Baisieux with Fresha
Fresha is your personal treasure trove of first-rate massage places in Baisieux. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect massage place in Baisieux without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Baisieux can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Baisieux appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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