Best Sports Massages Near Me in Bénifontaine, Lens - Lievin
Venues offering Sports Massages in Bénifontaine, Lens - Lievin See map
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NATURE ZEN
6 Rue Victor Hugo, 62410 Bénifontaine, France
+33 3 21 40 36 75+33 3 21 40 36 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa islands
POP'A Lens 2, Rue de la bassé, 62880 Vendin-le-Vieil, France
+33 3 61 68 68 62+33 3 61 68 68 62Call to bookSauna
Centre Naturea Spa, Esthétique, forme et bien être
6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 37 49 03+33 3 21 37 49 03Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wandi Thai massage.
51 Rue Kléber Rolle, 62880 Annay, France
+33 6 59 01 04 96+33 6 59 01 04 96Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Calme et Sérénité
25 Rue Alphonse Daudet, 62138 Auchy-les-Mines, France
+33 6 50 86 57 26+33 6 50 86 57 26Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Delicacy Institut
Centre Commercial Carrefour, route nationale, 41 Av. Nelson Mandela, 62138 Auchy-les-Mines, France
+33 9 82 32 87 86+33 9 82 32 87 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Institut BodyMind - Épilation Définitive
31 Rue du Général Leclerc, 62410 Hulluch, France
+33 9 88 32 59 90+33 9 88 32 59 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Bienfaits du Massage
43 Rue Jules Guesde, 62138 Auchy-les-Mines, France
+33 6 12 35 83 19+33 6 12 35 83 19Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Cabinet de masso-kinésithérapie TRIUMVIRAT
150 route nationale village de l'ancienne distillerie, 62138 Auchy-les-Mines, France
+33 3 21 66 19 95+33 3 21 66 19 95Call to bookSports Massage
Acupressure
Chinese Massage
Cupping Therapy
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Auchy-les-Mines Avenue Frédérik De Klerk
Av. Frederik de Klerk, 62138 Auchy-les-Mines, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookAthlétisme Clubs
191, 155 Boulevard de la , 62880, 62880 Vendin-le-Vieil, France
+33 7 68 97 48 57+33 7 68 97 48 57Call to bookCABINET DE KINESITHERAPIE LAHAYE A.
7 Rue Louis Morel, 62880 Annay, France
+33 3 21 78 79 49+33 3 21 78 79 49Call to bookPhysiotherapy
Dry Needling
Salle du Petit Bois-Wingles Forme
Rue de Meurchin, 62410 Wingles, France
+33 6 20 51 41 17+33 6 20 51 41 17Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bénifontaine with Fresha
Book your next massage appointment in Bénifontaine easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Bénifontaine. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
And we're not only operating in Bénifontaine, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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