Best Sports Massages Near Me in Avenue Pierre Mendès France, Le Havre
Venues offering Sports Massages in Avenue Pierre Mendès France, Le Havre See map
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Basic-Fit Montivilliers Centre Commercial La Lézarde
Av. Maréchal Foch, 76290 Montivilliers, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookKEV’IN SPORT MONTI
2 Rue Camille Saint-Saëns, 76290 Montivilliers, France
+33 6 13 47 88 03+33 6 13 47 88 03Call to bookSoi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Les mains de Steffie - Massage Bien-être
Rue des Jardinets, 76290 Fontaine-la-Mallet, France
+33 6 51 16 33 38+33 6 51 16 33 38Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookThreading
Acne Facial
Bridal Makeup
Facial
E'ma Forme Pilates
6 Rue Irénée Theriot, 76290 Fontaine-la-Mallet, France
+33 6 67 82 03 00+33 6 67 82 03 00Call to bookMathieu Furet Réflexologie
8 Rue de la Lézarde, 76133 Épouville, France
+33 6 16 19 63 00+33 6 16 19 63 00Call to bookSports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
Basic-Fit Gonfreville l’Orcher rue de la ferme Dambuc
Rue de la Frm Dambuc, 76700 Gonfreville-l'Orcher, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookThérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 6 65 22 44 45+33 6 65 22 44 45Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Avenue Pierre Mendès France with Fresha
Make Fresha the first stop for your next massage appointment booking in Avenue Pierre Mendès France. We've listed all the top massage places in Avenue Pierre Mendès France, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Avenue Pierre Mendès France area. So set a date while you're there too.
Now you've chosen your treatment in Avenue Pierre Mendès France, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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