Best Sports Massages Near Me in Quartier Saint-Vincent, Le Havre
Venues offering Sports Massages in Quartier Saint-Vincent, Le Havre See map
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Donna Bonnar Dolezon - Réflexologie et massage bien être - Le Havre
83 Rue Président Wilson, 76600 Le Havre, France
+33 6 17 09 01 97+33 6 17 09 01 97Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Orange Bleue Room De Sport
81 Rue Claude Lévi-Strauss, 76620 Le Havre, France
+33 2 35 49 08 33+33 2 35 49 08 33Call to bookLe Havre Du Corps
15 Rue Jules Siegfried, 76600 Le Havre, France
+33 6 44 17 48 04+33 6 44 17 48 04Call to bookSports Massage
Full Body Massage
Remedial Massage
Acupressure
Rééquilibre et énergie
21 Imp. le Cam, 76600 Le Havre, France
+33 6 42 10 16 93+33 6 42 10 16 93Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
SKALOT massage
25 Rue d'Ingouville, 76600 Le Havre, France
+33 6 63 87 34 65+33 6 63 87 34 65Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Centre de kinésithérapie du Sport
13 Rue Jules Siegfried, 76600 Le Havre, France
+33 2 35 22 50 38+33 2 35 22 50 38Call to bookPhysiotherapy
Dry Needling
Fleur D Oranger
Le, 33 Rue du Chillou, 76600 Le Havre, France
+33 2 35 22 96 72+33 2 35 22 96 72Call to bookThreading
Facial
Makeup Service
Microdermabrasion
Soin de Soie
Rue Marcel Duteurtre, 76600 Le Havre, France
+33 6 59 67 26 89+33 6 59 67 26 89Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier Saint-Vincent with Fresha
Fresha is your personal treasure trove of first-rate massage places in Quartier Saint-Vincent. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Have a look and see which massage places are impressing people in Quartier Saint-Vincent. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Quartier Saint-Vincent, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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