Best Sports Massages near me in Points Cardinaux, Le Havre
Venues offering Sports Massages in Points Cardinaux, Le Havre See map
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Orange Bleue Room De Sport
81 Rue Claude Lévi-Strauss, 76620 Le Havre, France
+33 2 35 49 08 33+33 2 35 49 08 33Call to book
Les salons d'Yséa - Soins bien-être, massage, soin visage et énergétique
100 Rue de Paris, 76600 Le Havre, France
+33 2 35 30 97 23+33 2 35 30 97 23Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chris Institut beauté bien être
17 Rue Descartes, 76620 Le Havre, France
+33 6 60 20 45 08+33 6 60 20 45 08Call to bookSports Massage
Remedial Massage
Back Massage
Foot Massage
Donna Bonnar Dolezon - Réflexologie et massage bien être - Le Havre
83 Rue Président Wilson, 76600 Le Havre, France
+33 6 17 09 01 97+33 6 17 09 01 97Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
nahyamassage
Rue Emile Aubourg, 76930 Octeville-sur-Mer, France
+33 6 65 65 92 23+33 6 65 65 92 23Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Lymphatic Drainage Massage
Nathalie Esthétique
62 Rue Jules Masurier, 76600 Le Havre, France
+33 2 35 43 38 23+33 2 35 43 38 23Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Dermaplaning
Réflex'so bien-être Réflexologue et praticienne de massages bien être
70 Rue Hannes Montlairy, 76620 Le Havre, France
+33 6 64 98 67 72+33 6 64 98 67 72Call to bookSports Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
Le Havre Du Corps
15 Rue Jules Siegfried, 76600 Le Havre, France
+33 6 44 17 48 04+33 6 44 17 48 04Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Bonheur en Soi
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 51 08 35 28+33 6 51 08 35 28Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Soi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookMen's Facial
Acne Facial
Facial
Dermaplaning
E'ma Forme Pilates
6 Rue Irénée Theriot, 76290 Fontaine-la-Mallet, France
+33 6 67 82 03 00+33 6 67 82 03 00Call to book
Les mains de Steffie - Massage Bien-être
Rue des Jardinets, 76290 Fontaine-la-Mallet, France
+33 6 51 16 33 38+33 6 51 16 33 38Call to bookSports Massage
Full Body Massage
Remedial Massage
Ayurvedic Massage
Vita Sana - Réflexologie
22 Rue Raoul Dufy, 76600 Le Havre, France
+33 6 29 85 00 73+33 6 29 85 00 73Call to bookSports Massage
Therapeutic Massage
Foot Massage
Deep Tissue Massage
MAGALI BOURGEAT SOINS AYURVEDIQUES ET ÉNERGÉTIQUES
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 75 43 20 49+33 6 75 43 20 49Call to bookSports Massage
Couples Massage
Relaxing Massage
Deep Tissue Massage
SKALOT massage
25 Rue d'Ingouville, 76600 Le Havre, France
+33 6 63 87 34 65+33 6 63 87 34 65Call to bookSports Massage
Prenatal Massage
Back Massage
Full Body Massage
Centre de kinésithérapie du Sport
13 Rue Jules Siegfried, 76600 Le Havre, France
+33 2 35 22 50 38+33 2 35 22 50 38Call to bookPhysiotherapy
Dry Needling
Instant Douce'heure
23 Rue Jules Ancel, 76600 Le Havre, France
+33 6 18 98 05 22+33 6 18 98 05 22Call to bookSports Massage
Foot Massage
Hot Stone Massage
Therapeutic Massage
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookBody Wrap
Spa Package
Infrared Sauna
Cryotherapy
Fleur D Oranger
Le, 33 Rue du Chillou, 76600 Le Havre, France
+33 2 35 22 96 72+33 2 35 22 96 72Call to bookFacial
Men's Facial
Threading
Microdermabrasion
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Côté Soleil
Le, 62 Rue Bernardin de Saint-Pierre, 76600 Le Havre, France
+33 2 35 42 60 67+33 2 35 42 60 67Call to bookFacial
Men's Facial
Acne Facial
Threading
Plénitude Beauté
Le, 25 Rue Séry, 76600 Le Havre, France
+33 2 35 42 25 38+33 2 35 42 25 38Call to bookFacial
Bridal Makeup
Threading
Acne Facial
Lebel Patrick
30 Rue Abbé Herval, 76600 Le Havre, France
+33 2 35 21 33 55+33 2 35 21 33 55Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Points Cardinaux with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Points Cardinaux in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Points Cardinaux. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Points Cardinaux or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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