Best Sports Massages Near Me in Points Cardinaux, Le Havre
Venues offering Sports Massages in Points Cardinaux, Le Havre See map
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Orange Bleue Room De Sport
81 Rue Claude Lévi-Strauss, 76620 Le Havre, France
+33 2 35 49 08 33+33 2 35 49 08 33Call to bookDonna Bonnar Dolezon - Réflexologie et massage bien être - Le Havre
83 Rue Président Wilson, 76600 Le Havre, France
+33 6 17 09 01 97+33 6 17 09 01 97Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
Le Havre Du Corps
15 Rue Jules Siegfried, 76600 Le Havre, France
+33 6 44 17 48 04+33 6 44 17 48 04Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Les mains de Steffie - Massage Bien-être
Rue des Jardinets, 76290 Fontaine-la-Mallet, France
+33 6 51 16 33 38+33 6 51 16 33 38Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
E'ma Forme Pilates
6 Rue Irénée Theriot, 76290 Fontaine-la-Mallet, France
+33 6 67 82 03 00+33 6 67 82 03 00Call to bookSKALOT massage
25 Rue d'Ingouville, 76600 Le Havre, France
+33 6 63 87 34 65+33 6 63 87 34 65Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Centre de kinésithérapie du Sport
13 Rue Jules Siegfried, 76600 Le Havre, France
+33 2 35 22 50 38+33 2 35 22 50 38Call to bookPhysiotherapy
Dry Needling
Fleur D Oranger
Le, 33 Rue du Chillou, 76600 Le Havre, France
+33 2 35 22 96 72+33 2 35 22 96 72Call to bookThreading
Microdermabrasion
Facial
Makeup Service
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Points Cardinaux with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Points Cardinaux in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Points Cardinaux. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Points Cardinaux, France, all trust Fresha's professional massage place booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Points Cardinaux salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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