Best Sports Massages near me in Vallée Béreult, Le Havre
Venues offering Sports Massages in Vallée Béreult, Le Havre See map
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Rééquilibre et énergie
21 Imp. le Cam, 76600 Le Havre, France
+33 6 42 10 16 93+33 6 42 10 16 93Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Les salons d'Yséa - Soins bien-être, massage, soin visage et énergétique
100 Rue de Paris, 76600 Le Havre, France
+33 2 35 30 97 23+33 2 35 30 97 23Call to bookSports Massage
Remedial Massage
Foot Massage
Swedish Massage
Chris Institut beauté bien être
17 Rue Descartes, 76620 Le Havre, France
+33 6 60 20 45 08+33 6 60 20 45 08Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Prenatal Massage
Donna Bonnar Dolezon - Réflexologie et massage bien être - Le Havre
83 Rue Président Wilson, 76600 Le Havre, France
+33 6 17 09 01 97+33 6 17 09 01 97Call to bookSports Massage
Hot Stone Massage
Couples Massage
Prenatal Massage
Nathalie Esthétique
62 Rue Jules Masurier, 76600 Le Havre, France
+33 2 35 43 38 23+33 2 35 43 38 23Call to bookMen's Facial
Facial
Threading
Dermaplaning
Réflex'so bien-être Réflexologue et praticienne de massages bien être
70 Rue Hannes Montlairy, 76620 Le Havre, France
+33 6 64 98 67 72+33 6 64 98 67 72Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Thai Massage
Le Havre Du Corps
15 Rue Jules Siegfried, 76600 Le Havre, France
+33 6 44 17 48 04+33 6 44 17 48 04Call to bookSports Massage
Swedish Massage
Full Body Massage
Lymphatic Drainage Massage
Bonheur en Soi
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 51 08 35 28+33 6 51 08 35 28Call to bookSports Massage
Ayurvedic Massage
Hot Stone Massage
Relaxing Massage
CoconBeauty N°1 du Massage à Le Havre
44 Rue Eugène Boudin, 76610 Le Havre, France
+33 6 34 29 26 80+33 6 34 29 26 80Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookThreading
Bridal Makeup
Dermaplaning
Makeup Service
E'ma Forme Pilates
6 Rue Irénée Theriot, 76290 Fontaine-la-Mallet, France
+33 6 67 82 03 00+33 6 67 82 03 00Call to book
Vita Sana - Réflexologie
22 Rue Raoul Dufy, 76600 Le Havre, France
+33 6 29 85 00 73+33 6 29 85 00 73Call to bookSports Massage
Foot Massage
Therapeutic Massage
Reflexology
SKALOT massage
25 Rue d'Ingouville, 76600 Le Havre, France
+33 6 63 87 34 65+33 6 63 87 34 65Call to bookSports Massage
Back Massage
Prenatal Massage
Deep Tissue Massage
MAGALI BOURGEAT SOINS AYURVEDIQUES ET ÉNERGÉTIQUES
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 75 43 20 49+33 6 75 43 20 49Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Remedial Massage
Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookBridal Makeup
Threading
Men's Facial
Acne Facial
Centre de kinésithérapie du Sport
13 Rue Jules Siegfried, 76600 Le Havre, France
+33 2 35 22 50 38+33 2 35 22 50 38Call to bookPhysiotherapy
Dry Needling
Instant Douce'heure
23 Rue Jules Ancel, 76600 Le Havre, France
+33 6 18 98 05 22+33 6 18 98 05 22Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Thérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 6 65 22 44 45+33 6 65 22 44 45Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Chinese Massage
Fleur D Oranger
Le, 33 Rue du Chillou, 76600 Le Havre, France
+33 2 35 22 96 72+33 2 35 22 96 72Call to bookMakeup Service
Threading
Facial
Men's Facial
Soin de Soie
Rue Marcel Duteurtre, 76600 Le Havre, France
+33 6 59 67 26 89+33 6 59 67 26 89Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookSports Massage
Relaxing Massage
Back Massage
Ayurvedic Massage
Côté Soleil
Le, 62 Rue Bernardin de Saint-Pierre, 76600 Le Havre, France
+33 2 35 42 60 67+33 2 35 42 60 67Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Threading
Plénitude Beauté
Le, 25 Rue Séry, 76600 Le Havre, France
+33 2 35 42 25 38+33 2 35 42 25 38Call to bookChemical Peel
Facial
Bridal Makeup
Dermaplaning
Lebel Patrick
30 Rue Abbé Herval, 76600 Le Havre, France
+33 2 35 21 33 55+33 2 35 21 33 55Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Basic-Fit Montivilliers Centre Commercial La Lézarde
Av. Maréchal Foch, 76290 Montivilliers, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vallée Béreult with Fresha
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