Best Sports Massages Near Me in Manéglise, Le Havre
Venues offering Sports Massages in Manéglise, Le Havre See map
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Instant Detente
7 B Pl. de la Mairie, 76133 Manéglise, France
+33 9 52 57 53 24+33 9 52 57 53 24Call to bookMicrodermabrasion
Acne Facial
Threading
Bridal Makeup
Mathieu Furet Réflexologie
8 Rue de la Lézarde, 76133 Épouville, France
+33 6 16 19 63 00+33 6 16 19 63 00Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Mairie - salle de sport
Rue du Général de Gaulle, 76133 Manéglise, France
+33 2 35 55 58 95+33 2 35 55 58 95Call to bookChouchou T' Vous
7 place de caux, 76280 Turretot, France
+33 6 08 10 34 95+33 6 08 10 34 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elise SORRANT Pôle Paramédical Angerville l'Orcher
4 Rue des Hellandes, 76280 Angerville-l'Orcher, France
+33 6 76 07 18 15+33 6 76 07 18 15Call to bookAcupuncture
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Manéglise with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Manéglise and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Manéglise, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Manéglise professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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