Best Sports Massages Near Me in Le Bon Sauveur, Caen
Venues offering Sports Massages in Le Bon Sauveur, Caen See map
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Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookInstitut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Jimmy Sportelli - Massage Taoïste
82 Bd Dunois, 14000 Caen, France
+33 6 29 79 77 91+33 6 29 79 77 91Call to bookSports Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
BOUT'FORM
4 Rue Hubertine Auclert, à droite après l'ascenseur, Batiment lumière / RDC, au fond du couloir, 14610 Épron, France
+33 6 24 10 39 85+33 6 24 10 39 85Call to bookLyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookSports Massage
Full Body Massage
Foot Massage
Acupressure
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookPhysiotherapy
Dry Needling
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookAcupuncture
Physiotherapy
Dry Needling
CLAUDE Mathieu
1 Rue Arcisse de Caumont, 14000 Caen, France
+33 2 31 86 39 17+33 2 31 86 39 17Call to bookPhysiotherapy
Dry Needling
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookPhysiotherapy
Dry Needling
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
La détente ifoise
13 Rue des Pyrénées, 14123 Ifs, France
+33 6 88 77 97 18+33 6 88 77 97 18Call to bookMorgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookSports Massage
Relaxing Massage
Fit Caen'p
357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France
+33 2 31 29 82 32+33 2 31 29 82 32Call to bookEn Forme 7 24
123 Rue Paul Boucherot, 14123 Ifs, France
+33 9 81 94 45 85+33 9 81 94 45 85Call to bookAna Massages & bien être
51 Av. de la Côte de Nacre, 14000 Caen, France
+33 6 34 12 50 63+33 6 34 12 50 63Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cabinet de Kinésithérapie du Plateau
Pl. des Tilleuls, 14460 Colombelles, France
+33 2 31 82 36 20+33 2 31 82 36 20Call to bookDry Needling
Acupuncture
Physiotherapy
Cabinet de Kinesithérapie Kiné Sport Vaugueux
76 Rue du Vaugueux, 14000 Caen, France
+33 2 31 26 22 05+33 2 31 26 22 05Call to bookDry Needling
Physiotherapy
ELANCIA CAEN MONDEVILE
10 Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 52 14 05+33 2 31 52 14 05Call to bookCaen Santé Sport
10 Rue de Courtonne, 14000 Caen, France
+33 2 31 28 13 38+33 2 31 28 13 38Call to bookPhysiotherapy
Dry Needling
Team Fimeu Colombelles Muay thai
Pl. des Tilleuls, 14460 Colombelles, France
+33 6 06 88 85 78+33 6 06 88 85 78Call to bookCentre Aqualudique & Bien Etre Siréna
Av. Charles de Gaulle, 14650 Carpiquet, France
+33 2 31 15 51 50+33 2 31 15 51 50Call to bookInfrared Sauna
Sauna
Spa Package
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to bookAccrosport les Rives de L'orne
13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France
+33 2 31 82 73 23+33 2 31 82 73 23Call to bookPéron Jérôme
9 Pl. Marlène Dietrich, 14111 Louvigny, France
+33 2 31 73 16 53+33 2 31 73 16 53Call to bookChiropractic
Physiotherapy
Dry Needling
Orange Bleue Room De Sport
Rue de la Pompe, 14200 Hérouville-Saint-Clair, France
+33 6 31 38 08 90+33 6 31 38 08 90Call to bookCAEN KINE SPORTS
12 Rue Elise DEROCHE, 14760 Bretteville-sur-Odon, France
+33 9 83 40 25 30+33 9 83 40 25 30Call to bookDry Needling
Physiotherapy
cabinet de kinésithérapie la prairie
17 bis Rue Paul Toutain, 14000 Caen, France
+33 2 31 79 15 00+33 2 31 79 15 00Call to bookPhysiotherapy
Dry Needling
Porquet Valérie
5 Rue Ferdinand Buisson, 14280 Saint-Contest, France
+33 2 31 53 01 80+33 2 31 53 01 80Call to bookPhysiotherapy
Dry Needling
L'Univers de la Forme
24 Rue Martin Luther King, 14280 Saint-Contest, France
+33 2 31 45 04 03+33 2 31 45 04 03Call to bookL'Orange Bleue Caen Mondeville
ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France
+33 2 31 34 38 03+33 2 31 34 38 03Call to bookL'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to bookBasic-Fit
Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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