Best Sports Massages Near Me in Bretteville-sur-Odon, Caen
Venues offering Sports Massages in Bretteville-sur-Odon, Caen See map
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Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookSports Massage
Back Massage
Full Body Massage
Acupressure
CAEN KINE SPORTS
12 Rue Elise DEROCHE, 14760 Bretteville-sur-Odon, France
+33 9 83 40 25 30+33 9 83 40 25 30Call to bookDry Needling
Physiotherapy
L'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to bookStudio 470 - Salle de sport
470 Rue de l'Odon, 14790 Mouen, France
+33 6 98 82 00 98+33 6 98 82 00 98Call to bookClémentine Willot - Naturopathe Sophrologue à Verson
76 Rue du Général Leclerc, 14790 Verson, France
+33 6 20 38 34 32+33 6 20 38 34 32Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Vattier Reynaud Delphine
60 rue de l'Ormelet PA des rives de l'Odon, 14790 Verson mouen, France
+33 6 62 55 61 58+33 6 62 55 61 58Call to bookSports Massage
Acupressure
Reflexology
Relaxing Massage
Jimmy Sportelli - Massage Taoïste
82 Bd Dunois, 14000 Caen, France
+33 6 29 79 77 91+33 6 29 79 77 91Call to bookSports Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Yannick Magnétiseur
32 domaine des Longrais, 14930 Maltot, France
+33 7 55 19 84 15+33 7 55 19 84 15Call to bookAcupuncture
Chiropractic
Dry Needling
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookMassages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hortense Facialiste
5 Rue Pichauvin, 14790 Verson, France
+33 6 71 54 99 08+33 6 71 54 99 08Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Madéro-Sculpte
3 Rue Georges Seurat, 14790 Verson, France
+33 6 58 77 17 73+33 6 58 77 17 73Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Monsieur Louis Massage
17 All. du Marquis de Hericy, 14740 Saint-Manvieu-Norrey, France
+33 7 66 16 72 67+33 7 66 16 72 67Call to bookSports Massage
CLAUDE Mathieu
1 Rue Arcisse de Caumont, 14000 Caen, France
+33 2 31 86 39 17+33 2 31 86 39 17Call to bookPhysiotherapy
Dry Needling
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookSports Massage
Relaxing Massage
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Cabinet de Kinesithérapie Kiné Sport Vaugueux
76 Rue du Vaugueux, 14000 Caen, France
+33 2 31 26 22 05+33 2 31 26 22 05Call to bookPhysiotherapy
Dry Needling
Kinés Verson Scm
85 Rue de l'Avenir, 14790 Verson, France
+33 2 31 26 87 57+33 2 31 26 87 57Call to bookPhysiotherapy
Centre Aqualudique & Bien Etre Siréna
Av. Charles de Gaulle, 14650 Carpiquet, France
+33 2 31 15 51 50+33 2 31 15 51 50Call to bookSauna
Spa Package
Infrared Sauna
Péron Jérôme
9 Pl. Marlène Dietrich, 14111 Louvigny, France
+33 2 31 73 16 53+33 2 31 73 16 53Call to bookChiropractic
Physiotherapy
Dry Needling
cabinet de kinésithérapie la prairie
17 bis Rue Paul Toutain, 14000 Caen, France
+33 2 31 79 15 00+33 2 31 79 15 00Call to bookPhysiotherapy
Dry Needling
Porquet Valérie
5 Rue Ferdinand Buisson, 14280 Saint-Contest, France
+33 2 31 53 01 80+33 2 31 53 01 80Call to bookPhysiotherapy
Dry Needling
L'Univers de la Forme
24 Rue Martin Luther King, 14280 Saint-Contest, France
+33 2 31 45 04 03+33 2 31 45 04 03Call to bookPlanète Fitness - Salle de sport Carpiquet
178 Rue du Poirier, 14650 Carpiquet, France
+33 6 36 18 26 15+33 6 36 18 26 15Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bretteville-sur-Odon with Fresha
Fresha makes it quick and easy for you busy bees in Bretteville-sur-Odon to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
Now you know how Fresha works, let’s explore what’s available in Bretteville-sur-Odon. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
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