Best Sports Massages Near Me in Mouen, Caen
Venues offering Sports Massages in Mouen, Caen See map
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Studio 470 - Salle de sport
470 Rue de l'Odon, 14790 Mouen, France
+33 6 98 82 00 98+33 6 98 82 00 98Call to bookClémentine Willot - Naturopathe Sophrologue à Verson
76 Rue du Général Leclerc, 14790 Verson, France
+33 6 20 38 34 32+33 6 20 38 34 32Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Vattier Reynaud Delphine
60 rue de l'Ormelet PA des rives de l'Odon, 14790 Verson mouen, France
+33 6 62 55 61 58+33 6 62 55 61 58Call to bookSports Massage
Acupressure
Reflexology
Relaxing Massage
Hortense Facialiste
5 Rue Pichauvin, 14790 Verson, France
+33 6 71 54 99 08+33 6 71 54 99 08Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Madéro-Sculpte
3 Rue Georges Seurat, 14790 Verson, France
+33 6 58 77 17 73+33 6 58 77 17 73Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Kinés Verson Scm
85 Rue de l'Avenir, 14790 Verson, France
+33 2 31 26 87 57+33 2 31 26 87 57Call to bookPhysiotherapy
Ma Pause Beauté
2 Rte de Caen Chemin Dp. n 9 2, 14740 Saint-Manvieu-Norrey, France
+33 9 88 30 46 48+33 9 88 30 46 48Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Yannick Magnétiseur
32 domaine des Longrais, 14930 Maltot, France
+33 7 55 19 84 15+33 7 55 19 84 15Call to bookAcupuncture
Chiropractic
Dry Needling
Monsieur Louis Massage
17 All. du Marquis de Hericy, 14740 Saint-Manvieu-Norrey, France
+33 7 66 16 72 67+33 7 66 16 72 67Call to bookSports Massage
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookSports Massage
Reflexology
Swedish Massage
Back Massage
Centre Aqualudique & Bien Etre Siréna
Av. Charles de Gaulle, 14650 Carpiquet, France
+33 2 31 15 51 50+33 2 31 15 51 50Call to bookSauna
Spa Package
Infrared Sauna
Péron Jérôme
9 Pl. Marlène Dietrich, 14111 Louvigny, France
+33 2 31 73 16 53+33 2 31 73 16 53Call to bookChiropractic
Physiotherapy
Dry Needling
CAEN KINE SPORTS
12 Rue Elise DEROCHE, 14760 Bretteville-sur-Odon, France
+33 9 83 40 25 30+33 9 83 40 25 30Call to bookPhysiotherapy
Dry Needling
Planète Fitness - Salle de sport Carpiquet
178 Rue du Poirier, 14650 Carpiquet, France
+33 6 36 18 26 15+33 6 36 18 26 15Call to bookL'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mouen with Fresha
Fresha is your personal treasure trove of first-rate massage places in Mouen. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in Mouen. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Mouen or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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