Best Sports Massages Near Me in May-sur-Orne, Caen
Venues offering Sports Massages in May-sur-Orne, Caen See map
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Jérémy Roulleau - Ostéopathe D.O.
22 Rue du Pont du Coudray, 14320 Laize-Clinchamps, France
+33 6 13 20 98 52+33 6 13 20 98 52Call to bookAcupuncture
Chiropractic
Dry Needling
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-Fontenay, France
+33 6 64 78 46 43+33 6 64 78 46 43Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Elite Forme
22 Rue du Pont du Coudray, 14320 Laize-Clinchamps, France
+33 2 31 38 24 71+33 2 31 38 24 71Call to bookCabinet de Kinésithérapie Tendero Hébert Pasquier
28 Rue du Canada, 14320 May-sur-Orne, France
+33 2 31 79 57 82+33 2 31 79 57 82Call to bookPhysiotherapy
Dry Needling
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookMakeup Service
Men's Facial
Acne Facial
Facial
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to bookYannick Magnétiseur
32 domaine des Longrais, 14930 Maltot, France
+33 7 55 19 84 15+33 7 55 19 84 15Call to bookAcupuncture
Chiropractic
Dry Needling
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
La détente ifoise
13 Rue des Pyrénées, 14123 Ifs, France
+33 6 88 77 97 18+33 6 88 77 97 18Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in May-sur-Orne with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in May-sur-Orne, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in May-sur-Orne. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
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