Best Sports Massages near me in Ifs Centre, Caen
Venues offering Sports Massages in Ifs Centre, Caen See map
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HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
La détente ifoise
13 Rue des Pyrénées, 14123 Ifs, France
+33 6 88 77 97 18+33 6 88 77 97 18Call to book
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookSports Massage
Cupping Therapy
Back Massage
Swedish Massage
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Chinese Massage
Accrosport les Rives de L'orne
13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France
+33 2 31 82 73 23+33 2 31 82 73 23Call to book
Renaturessence
6 Rue de Bruxelles, 14120 Mondeville, France
+33 6 03 35 04 65+33 6 03 35 04 65Call to bookSports Massage
Body Wrap
Spa Package
Deep Tissue Massage
Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookMen's Facial
Facial
Makeup Service
Acne Facial
ELANCIA CAEN MONDEVILE
10 Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 52 14 05+33 2 31 52 14 05Call to book
So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82+33 7 86 12 81 82Call to bookSports Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookMen's Facial
Threading
Acne Facial
Facial
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookSports Massage
Full Body Massage
Back Massage
Swedish Massage
Institut Beauté Gourmande
23 Rue Pasteur, 14120 Mondeville, France
+33 2 31 84 62 99+33 2 31 84 62 99Call to bookFacial
Acne Facial
Microdermabrasion
Makeup Service
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-Fontenay, France
+33 6 64 78 46 43+33 6 64 78 46 43Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookSports Massage
Acupressure
Therapeutic Massage
Back Massage
Yannick Magnétiseur
32 domaine des Longrais, 14930 Maltot, France
+33 7 55 19 84 15+33 7 55 19 84 15Call to bookAcupuncture
Chiropractic
Dry Needling
The ilessental Ms. Diallo
15 Ter Rue de l'Arquette, 14000 Caen, France
+33 6 42 41 61 92+33 6 42 41 61 92Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Full Body Massage
Tahaa
30 Rue du Quadrant, 14123 Fleury-sur-Orne, France
+33 9 88 42 16 96+33 9 88 42 16 96Call to bookMicrodermabrasion
Threading
Makeup Service
Men's Facial
La Loge Bien Etre
16 Rue Chapron, 14120 Mondeville, France
+33 7 49 55 76 35+33 7 49 55 76 35Call to bookMen's Facial
Acne Facial
Threading
Facial
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Foot Massage
En Forme 7 24
123 Rue Paul Boucherot, 14123 Ifs, France
+33 9 81 94 45 85+33 9 81 94 45 85Call to book
Zen Jacuzzi Caen 6 Juin
19 Av. du Six Juin, 14000 Caen, France
+33 2 31 28 32 80+33 2 31 28 32 80Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
CLAUDE Mathieu
1 Rue Arcisse de Caumont, 14000 Caen, France
+33 2 31 86 39 17+33 2 31 86 39 17Call to bookPhysiotherapy
Dry Needling
Les sens élémentaires - Massages & Naturopathie
611 F rue Paul Boucherot ZAC Object'Ifs Sud, 14123 Ifs, France
+33 7 69 61 10 48+33 7 69 61 10 48Call to bookSports Massage
Foot Massage
Reflexology
Hot Stone Massage
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookPhysiotherapy
Dry Needling
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Relaxing Massage
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookDry Needling
Acupuncture
Physiotherapy
Andiroba SPA
Place Alexandre Mauduit, 14320 Saint-André-sur-Orne, France
+33 2 31 79 57 92+33 2 31 79 57 92Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Back Massage
Joffrey Yssembourg - Ostéopathe Plaine Sud de Caen
41 Rue Val És Dunes, 14540 Bourguébus, France
+33 2 31 23 13 68+33 2 31 23 13 68Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Cabinet de Kinesithérapie Kiné Sport Vaugueux
76 Rue du Vaugueux, 14000 Caen, France
+33 2 31 26 22 05+33 2 31 26 22 05Call to bookPhysiotherapy
Dry Needling
Caen Santé Sport
10 Rue de Courtonne, 14000 Caen, France
+33 2 31 28 13 38+33 2 31 28 13 38Call to bookDry Needling
Physiotherapy
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Domaine de la Tour Emeraude
75 Rue de Saint-André, 14123 Fleury-sur-Orne, France
+33 2 31 34 83 82+33 2 31 34 83 82Call to book
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to book
le paradis des pierres "mr gilquin denis"
Juste derrière la crèche suivre DKL, 11 bis Bd des Nations batiment 8, 14540 Bourguébus, France
+33 6 26 57 08 99+33 6 26 57 08 99Call to bookAcupuncture
Psychic Reading
Péron Jérôme
9 Pl. Marlène Dietrich, 14111 Louvigny, France
+33 2 31 73 16 53+33 2 31 73 16 53Call to bookDry Needling
Physiotherapy
Chiropractic
L'Orange Bleue Caen Mondeville
ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France
+33 2 31 34 38 03+33 2 31 34 38 03Call to book
cabinet de kinésithérapie la prairie
17 bis Rue Paul Toutain, 14000 Caen, France
+33 2 31 79 15 00+33 2 31 79 15 00Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie Tendero Hébert Pasquier
28 Rue du Canada, 14320 May-sur-Orne, France
+33 2 31 79 57 82+33 2 31 79 57 82Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ifs Centre with Fresha
It's not too late for that last-minute massage appointment in Ifs Centre. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ifs Centre massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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