Best Sports Massages Near Me in Varaville, Caen
Venues offering Sports Massages in Varaville, Caen See map
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Reflexologue RNCP Cabourg Virginie Germain
Maison médicale du, 1 Av. du Grand Hôtel, 14390 Varaville, France
+33 7 67 47 41 04+33 7 67 47 41 04Call to bookSports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Andréa LEBARON - Ostéopathe à Varaville
Centre médical et para-médical, 1a Av. du Grand Hôtel, 14390 Varaville, France
+33 6 95 65 95 77+33 6 95 65 95 77Call to bookAcupuncture
Physiotherapy
Thalassotherapy Thalazur Cabourg
44 Av. Charles de Gaulle, 14390 Cabourg, France
+33 2 50 22 10 00+33 2 50 22 10 00Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Centre de Bien-Être Esprit Zen, Renaître Corps et Âme: Detox, Minceur, Sportif et Relaxant
Pl. de la République, 14160 Dives-sur-Mer, France
06863467010686346701Call to bookDry Needling
Acupuncture
Lumineuse Evasion, Massage bien-être et Magnétiseur, Franck Le Bozec
11 Bis Rue Hélène Boucher, 14160 Dives-sur-Mer, France
+33 6 65 72 16 50+33 6 65 72 16 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Jouan Charles
7 Pl. Marius Trefouel, 14160 Dives-sur-Mer, France
+33 6 68 54 56 63+33 6 68 54 56 63Call to bookAcupuncture
Physiotherapy
Dry Needling
Le GH Côté Bien-Être
Jardins du Casino, 14390 Cabourg, France
+33 2 31 91 01 79+33 2 31 91 01 79Call to bookBody Wrap
Spa Package
Body Scrub
Cryotherapy
Sandra Pereira - Massages Bien-être
6 Av. de la Brèche Buhot, 14390 Cabourg, France
+33 6 30 70 28 46+33 6 30 70 28 46Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Institut de Beauté Nadège
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE
7 Av. Albert Sergent, 14390 Cabourg, France
+33 6 60 84 11 47+33 6 60 84 11 47Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massages Cabourg Valérie reflexomassages
Av. Michel d'Ornano, 14390 Cabourg, France
+33 6 85 01 18 17+33 6 85 01 18 17Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Institut de Beauté et Bien Etre (Massages , Soins visage , Épilations, Onglerie ,Maquillage ..
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Orange Bleue Room De Sport
Rue de la Vignerie, 14160 Dives-sur-Mer, France
+33 2 31 73 69 37+33 2 31 73 69 37Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We can show you where it's at in Varaville. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Varaville as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
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