Best Sports Massages Near Me in Saint-Claude, Besancon
Venues offering Sports Massages in Saint-Claude, Besancon See map
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Karine Turco Spécialiste Kobido
63 Chem. de Valentin, 25000 Besançon, France
+33 6 99 59 10 05+33 6 99 59 10 05Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
O coeur de soi
16 Chem. de Combe Noire, 25000 Besançon, France
+33 6 76 72 67 08+33 6 76 72 67 08Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Basic-Fit
Chem. de la Voie des Agasses, 25220 Chalezeule, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookXavier Marcucci
1 Av. de la 7ème Armée Américaine, 25000 Besançon, France
+33 7 45 01 46 23+33 7 45 01 46 23Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to bookCharlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Bio Institut Lybellule
7B Rue des Bosquets, 25480 École-Valentin, France
+33 6 84 66 96 30+33 6 84 66 96 30Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Massage -Besançon- Delphine Dartus
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 6 20 26 41 69+33 6 20 26 41 69Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
PhysiOmega - Massage Thaï & Massage Viscéral
26 Rue Proudhon, 25000 Besançon, France
+33 7 81 36 09 16+33 7 81 36 09 16Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sohm Adam Kinésithérapeute du Sport
17 Rue Xavier Marmier, 25000 Besançon, France
+33 9 83 05 44 16+33 9 83 05 44 16Call to bookPhysiotherapy
Dry Needling
L'énergie du toucher
21 Rue du Polygone, 25000 Besançon, France
+33 6 65 02 47 30+33 6 65 02 47 30Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Cabinet bien-être - Massages - SCIPION Aline
9E Rue Louis Pergaud, 25000 Besançon, France
+33 6 19 51 51 95+33 6 19 51 51 95Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
CPO Maison Sport & Bien-Être
45 rue des journaux, 25000 Besançon, France
+33 6 63 48 52 10+33 6 63 48 52 10Call to bookSports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Bien Etre Massage Tomorow
14 Bis Rue des Vieilles Perrières, 25000 Besançon, France
+33 6 15 43 35 85+33 6 15 43 35 85Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Carpe Diem Shiatsu - Carole VEURIOT-NEVIERE
10B Rue Lirenne, 25480 École-Valentin, France
+33 6 07 69 71 34+33 6 07 69 71 34Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Fizi kai zen
Rue du Pré Brenot, 25870 Châtillon-le-Duc, France
+33 6 46 00 61 52+33 6 46 00 61 52Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Arthur Chatelet - Kinésithérapeute
1 Allée de Cartannaz, 25480 Pirey, France
+33 3 81 50 31 13+33 3 81 50 31 13Call to bookPhysiotherapy
Céline Rodriguez - Thérapie manuelle énergétique
20 Pl. Marulaz, 25000 Besançon, France
+33 6 81 24 22 41+33 6 81 24 22 41Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Corporis recuperatio
1B Rue de Font Écu, 25000 Besançon, France
+33 7 50 99 38 96+33 7 50 99 38 96Call to bookSports Massage
Full Body Massage
Donc je suis massage bien-être
9 Rue Beauregard, 25000 Besançon, France
+33 7 83 31 14 28+33 7 83 31 14 28Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
LES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Stéphanie Mouget
9 Rue Pierre Semard, 25000 Besançon, France
+33 6 49 55 75 84+33 6 49 55 75 84Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
sandrine f bien-être
12 Rue de la Corvée, 25000 Besançon, France
+33 6 22 78 37 00+33 6 22 78 37 00Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Academie Fight Club Fitness
Chem. du Bois de la Lavé, 25870 Châtillon-le-Duc, France
+33 6 14 92 72 37+33 6 14 92 72 37Call to bookInstitut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Feelgood | Salle De Sport
ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France
+33 3 81 80 73 38+33 3 81 80 73 38Call to bookTEMIS KINÉ
2F Av. des Montboucons, 25000 Besançon, France
+33 3 81 83 00 42+33 3 81 83 00 42Call to bookPhysiotherapy
Dry Needling
Beauty Bike / aquabiking et sauna
39 Av. Font Argent, 25000 Besançon, France
+33 6 88 88 35 58+33 6 88 88 35 58Call to bookSports Massage
Couples Massage
Les Massages de Coralie
Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France
+33 7 49 48 07 71+33 7 49 48 07 71Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet de Kinésithérapie et de Balnéothérapie de Palente SCM
21 Rue de la Corvée, 25000 Besançon, France
+33 3 81 80 31 59+33 3 81 80 31 59Call to bookPhysiotherapy
Dry Needling
Escale Argane
8 Rue Xavier Marmier, 25000 Besançon, France
+33 3 81 87 64 34+33 3 81 87 64 34Call to bookMicrodermabrasion
Men's Facial
Facial
Iksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to bookEscale & détente
28 Rue de Belfort, 25000 Besançon, France
+33 6 71 19 33 27+33 6 71 19 33 27Call to bookFacial
Liberty Gym Besançon Valentin - Liberty GYM Salle de sport
51 Rue de Châtillon, 25480 École-Valentin, France
+33 9 75 93 98 68+33 9 75 93 98 68Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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