Best Sports Massages Near Me in La Vèze, Besancon
Venues offering Sports Massages in La Vèze, Besancon See map
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Effets Mains (Méthode Renata França ) Besançon
29 Grande Rue, 25660 La Vèze, France
+33 6 29 45 69 11+33 6 29 45 69 11Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Xavier Marcucci
1 Av. de la 7ème Armée Américaine, 25000 Besançon, France
+33 7 45 01 46 23+33 7 45 01 46 23Call to bookSports Massage
Chinese Massage
Back Massage
Thai Massage
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to bookCharlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
PhysiOmega - Massage Thaï & Massage Viscéral
26 Rue Proudhon, 25000 Besançon, France
+33 7 81 36 09 16+33 7 81 36 09 16Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage -Besançon- Delphine Dartus
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 6 20 26 41 69+33 6 20 26 41 69Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
CPO Maison Sport & Bien-Être
45 rue des journaux, 25000 Besançon, France
+33 6 63 48 52 10+33 6 63 48 52 10Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Donc je suis massage bien-être
9 Rue Beauregard, 25000 Besançon, France
+33 7 83 31 14 28+33 7 83 31 14 28Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Vèze with Fresha
Fresha makes it quick and easy for you busy bees in La Vèze to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
We're ready to rave about our massage therapists in La Vèze. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Vèze, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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