Best Sports Massages near me in La Vèze, Besancon
Venues offering Sports Massages in La Vèze, Besancon See map
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Effets Mains (Méthode Renata França ) Besançon
29 Grande Rue, 25660 La Vèze, France
+33 6 29 45 69 11+33 6 29 45 69 11Call to bookSports Massage
Relaxing Massage
Back Massage
Acupressure
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to book
Charlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
PhysiOmega - Massage Thaï & Massage Viscéral
26 Rue Proudhon, 25000 Besançon, France
+33 7 81 36 09 16+33 7 81 36 09 16Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Back Massage
J Massages
15 Rue de la République, 25000 Besançon, France
+33 7 64 35 72 61+33 7 64 35 72 61Call to bookSports Massage
Couples Massage
Therapeutic Massage
Hot Stone Massage
Massage -Besançon- Delphine Dartus
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 6 20 26 41 69+33 6 20 26 41 69Call to bookSports Massage
Relaxing Massage
Swedish Massage
Prenatal Massage
CPO Maison Sport & Bien-Être
45 rue des journaux, 25000 Besançon, France
+33 6 63 48 52 10+33 6 63 48 52 10Call to bookSports Massage
Relaxing Massage
Chinese Massage
Couples Massage
Donc je suis massage bien-être
9 Rue Beauregard, 25000 Besançon, France
+33 7 83 31 14 28+33 7 83 31 14 28Call to bookSports Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in La Vèze.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Vèze with Fresha
Fresha makes it quick and easy for you busy bees in La Vèze to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
We're ready to rave about our massage therapists in La Vèze. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in La Vèze should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €30.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in La Vèze, in France, and around the world.
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