Best Sports Massages Near Me in Serre-les-Sapins, Besancon
Venues offering Sports Massages in Serre-les-Sapins, Besancon See map
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Bulles et detente
9 Rue du Champenâtre, 25770 Serre-les-Sapins, France
+33 6 95 32 16 81+33 6 95 32 16 81Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
LS Beauté
29 Rue de la Gare, 25770 Serre-les-Sapins, France
+33 6 51 50 63 75+33 6 51 50 63 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Besançon Rue Guillaume Appolinaire
rue Guillaume Appolinaire ZAC Chateaufarine 5, 25000 Besançon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBien-être et Beauté
25 Chem. du Meteneau, 25320 Grandfontaine, France
+33 6 29 57 88 17+33 6 29 57 88 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ludivine VINEL sophrologue
4 Rue du Vert Village, 25170 Pelousey, France
+33 7 69 70 23 83+33 7 69 70 23 83Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arthur Chatelet - Kinésithérapeute
1 Allée de Cartannaz, 25480 Pirey, France
+33 3 81 50 31 13+33 3 81 50 31 13Call to bookPhysiotherapy
Julien Ménétrier Magnétisme Massage Bien-être
3 A Rue des Gigoulettes, 25720 Avanne-Aveney, France
+33 6 21 39 70 18+33 6 21 39 70 18Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Maison d'hôtes & Institut - La Villanelle
10 lot La Plantière, 25170 Pelousey, France
+33 7 66 89 74 19+33 7 66 89 74 19Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Serre-les-Sapins with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Serre-les-Sapins and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Serre-les-Sapins are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Serre-les-Sapins, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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