Best Sports Massages Near Me in Franois, Besancon
Venues offering Sports Massages in Franois, Besancon See map
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Basic-Fit Besançon Rue Guillaume Appolinaire
rue Guillaume Appolinaire ZAC Chateaufarine 5, 25000 Besançon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBulles et detente
9 Rue du Champenâtre, 25770 Serre-les-Sapins, France
+33 6 95 32 16 81+33 6 95 32 16 81Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien-être et Beauté
25 Chem. du Meteneau, 25320 Grandfontaine, France
+33 6 29 57 88 17+33 6 29 57 88 17Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Ludivine VINEL sophrologue
4 Rue du Vert Village, 25170 Pelousey, France
+33 7 69 70 23 83+33 7 69 70 23 83Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
LS Beauté
29 Rue de la Gare, 25770 Serre-les-Sapins, France
+33 6 51 50 63 75+33 6 51 50 63 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Arthur Chatelet - Kinésithérapeute
1 Allée de Cartannaz, 25480 Pirey, France
+33 3 81 50 31 13+33 3 81 50 31 13Call to bookPhysiotherapy
Julien Ménétrier Magnétisme Massage Bien-être
3 A Rue des Gigoulettes, 25720 Avanne-Aveney, France
+33 6 21 39 70 18+33 6 21 39 70 18Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Maison d'hôtes & Institut - La Villanelle
10 lot La Plantière, 25170 Pelousey, France
+33 7 66 89 74 19+33 7 66 89 74 19Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookMen's Facial
Chemical Peel
Threading
Facial
Institut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Franois with Fresha
When you want to book a last-minute massage appointment in Franois and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Franois, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Franois, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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