Best Sports Massages near me in Aveney, Besancon
Venues offering Sports Massages in Aveney, Besancon See map
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Julien Ménétrier Magnétisme Massage Bien-être
3 A Rue des Gigoulettes, 25720 Avanne-Aveney, France
+33 6 21 39 70 18+33 6 21 39 70 18Call to bookChiropractic
Acupuncture
Dry Needling
Psychic Reading
Basic-Fit Besançon Rue Guillaume Appolinaire
rue Guillaume Appolinaire ZAC Chateaufarine 5, 25000 Besançon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Bien-être et Beauté
25 Chem. du Meteneau, 25320 Grandfontaine, France
+33 6 29 57 88 17+33 6 29 57 88 17Call to bookBridal Makeup
Acne Facial
Makeup Service
Men's Facial
CPO Maison Sport & Bien-Être
45 rue des journaux, 25000 Besançon, France
+33 6 63 48 52 10+33 6 63 48 52 10Call to bookSports Massage
Prenatal Massage
Chinese Massage
Deep Tissue Massage
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
LS Beauté
29 Rue de la Gare, 25770 Serre-les-Sapins, France
+33 6 51 50 63 75+33 6 51 50 63 75Call to bookMen's Facial
Acne Facial
Makeup Service
Threading
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookMicrodermabrasion
Men's Facial
Threading
Makeup Service
Kiné Mercureaux Besançon
15A Rue de Lyon, 25720 Beure, France
+33 9 51 28 18 99+33 9 51 28 18 99Call to bookPhysiotherapy
Acupuncture
Dry Needling
Célia Espace beauté
8 Rue du Centre, 25320 Montferrand-le-Château, France
+33 6 58 93 32 95+33 6 58 93 32 95Call to bookThreading
Men's Facial
Acne Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Aveney.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aveney with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Aveney, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Aveney, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Aveney can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Aveney, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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