Best Sports Massages Near Me in Avanne-Aveney, Besancon
Venues offering Sports Massages in Avanne-Aveney, Besancon See map
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Julien Ménétrier Magnétisme Massage Bien-être
3 A Rue des Gigoulettes, 25720 Avanne-Aveney, France
+33 6 21 39 70 18+33 6 21 39 70 18Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Basic-Fit Besançon Rue Guillaume Appolinaire
rue Guillaume Appolinaire ZAC Chateaufarine 5, 25000 Besançon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBulles et detente
9 Rue du Champenâtre, 25770 Serre-les-Sapins, France
+33 6 95 32 16 81+33 6 95 32 16 81Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
L'énergie du toucher
21 Rue du Polygone, 25000 Besançon, France
+33 6 65 02 47 30+33 6 65 02 47 30Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
CPO Maison Sport & Bien-Être
45 rue des journaux, 25000 Besançon, France
+33 6 63 48 52 10+33 6 63 48 52 10Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Cabinet bien-être - Massages - SCIPION Aline
9E Rue Louis Pergaud, 25000 Besançon, France
+33 6 19 51 51 95+33 6 19 51 51 95Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
LS Beauté
29 Rue de la Gare, 25770 Serre-les-Sapins, France
+33 6 51 50 63 75+33 6 51 50 63 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien Etre Massage Tomorow
14 Bis Rue des Vieilles Perrières, 25000 Besançon, France
+33 6 15 43 35 85+33 6 15 43 35 85Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Kiné Mercureaux Besançon
15A Rue de Lyon, 25720 Beure, France
+33 9 51 28 18 99+33 9 51 28 18 99Call to bookAcupuncture
Physiotherapy
Dry Needling
Célia Espace beauté
8 Rue du Centre, 25320 Montferrand-le-Château, France
+33 6 58 93 32 95+33 6 58 93 32 95Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Avanne-Aveney with Fresha
Top-rated massage places in Avanne-Aveney: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Have a look and see which massage places are impressing people in Avanne-Aveney. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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