Best Sports Massages Near Me in Grandfontaine, Besancon
Venues offering Sports Massages in Grandfontaine, Besancon See map
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Bien-être et Beauté
25 Chem. du Meteneau, 25320 Grandfontaine, France
+33 6 29 57 88 17+33 6 29 57 88 17Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Basic-Fit Besançon Rue Guillaume Appolinaire
rue Guillaume Appolinaire ZAC Chateaufarine 5, 25000 Besançon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Cocon de soi - Parentalité créative - Féminité - Bien-être - Massage Paloma
Rue du Ctre, 25320 Boussières, France
+33 7 70 01 24 16+33 7 70 01 24 16Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
La Parenthèse Massages
4 bis Rue du Ctre, 25320 Boussières, France
+33 6 62 50 66 38+33 6 62 50 66 38Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Julien Ménétrier Magnétisme Massage Bien-être
3 A Rue des Gigoulettes, 25720 Avanne-Aveney, France
+33 6 21 39 70 18+33 6 21 39 70 18Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
LS Beauté
29 Rue de la Gare, 25770 Serre-les-Sapins, France
+33 6 51 50 63 75+33 6 51 50 63 75Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Célia Espace beauté
8 Rue du Centre, 25320 Montferrand-le-Château, France
+33 6 58 93 32 95+33 6 58 93 32 95Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grandfontaine with Fresha
Book your next massage appointment in Grandfontaine easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Grandfontaine. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Grandfontaine can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Grandfontaine or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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