Best Sports Massages near me in La Elipa, Madrid
Choose from 2 venues offering Sports Massages near you in La Elipa, Madrid See map
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Selemasajes: Masajes, Drenaje Linfático, Maderoterapia, Drenaje Brasileño…
Entrada por la Calle de atrás:, Calle Ricardo Ortiz, C. de Carmen Garrido Pérez, 10 posterior, 28017 Madrid, Spain
+34 630 43 38 61+34 630 43 38 61Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Centro de Masajes Sabina Alberdi.
C. de San Marcelo, 16 28017, Cdad. Lineal, 28017 Madrid, Spain
+34 653 07 38 15+34 653 07 38 15Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, Salamanca, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Fisiolution Paseo de la Habana
P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain
+34 910 74 06 31+34 910 74 06 31Call to bookAcupuncture
Physiotherapy
Rekovery Clinic Sport & Care Center
C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain
+34 913 53 23 23+34 913 53 23 23Call to bookPhysiotherapy
Dry Needling
Fisiolou
C. de los Hermanos García Noblejas, 7, 2°B, San Blas-Canillejas, 28017 Madrid, Spain
+34 621 39 30 40+34 621 39 30 40Call to bookPhysiotherapy
Dry Needling
Wellness Boutique Experience
C. de Campoamor, 5, Centro, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookAcne Facial
Chemical Peel
Dermaplaning
Makeup Service
Terapias Quidea
C. de Béjar, 24, Salamanca, 28028 Madrid, Spain
+34 664 86 46 88+34 664 86 46 88Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, Vicálvaro, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
FISIO TIRSO MADRID. Centro de Fisioterapia, Ecografía, Osteopatía, Punción seca y Masaje.
Pl. de Tirso de Molina, 16, Piso 4, Puerta 5, Centro, 28012 Madrid, Spain
+34 647 04 30 55+34 647 04 30 55Call to bookDry Needling
Physiotherapy
Chiropractic
Fisiotherapy Madrid
C. de Alenza, 20, B, Bajo, Chamberí, 28003 Madrid, Spain
+34 695 94 17 74+34 695 94 17 74Call to bookPhysiotherapy
Dry Needling
Fisioterapia y Osteopatía Fuencarral
Prta del Sol, 4, 4ºC, Centro, 28013 Madrid, Spain
+34 667 40 33 32+34 667 40 33 32Call to bookPhysiotherapy
Dry Needling
Quiropráctico - QUIROPA - Madrid
Calle de Antonio Grilo, N° 11, 2-A, Centro, 28015 Madrid, Spain
+34 654 24 16 16+34 654 24 16 16Call to bookChiropractic
Centro de Masajes Carlos Martin
C. Mayor, 18, 1 Izquierda, Despacho 4, Centro, 28012 Madrid, Spain
+34 663 49 05 50+34 663 49 05 50Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Kaizen Stetic Madrid
C. de Fernando VII, San Blas-Canillejas, 28037 Madrid, Spain
+34 690 80 42 80+34 690 80 42 80Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
olive osteopatía
C. Butrón, 27, Local H, San Blas-Canillejas, 28022 Madrid, Spain
+34 680 27 90 45+34 680 27 90 45Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Meissa Bienestar
C. del Duque de Sesto, 35, Salamanca, 28009 Madrid, Spain
+34 601 34 34 36+34 601 34 34 36Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Ayurvedic Massage
Centro de masajes Madrid Zurbarán - The Nook
C. de Zurbarán, 10, bajo dcha, Chamberí, 28010 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Clínica de Yoshi - Clínica de masaje Shiatsu
C. de Velázquez, 73, Salamanca, 28006 Madrid, Spain
+34 606 05 42 29+34 606 05 42 29Call to bookSports Massage
Foot Massage
Thai Massage
Reflexology
Active Recovery
C. Dionisio Inca Yupanqui, 49, Hortaleza, 28043 Madrid, Spain
+34 667 59 85 49+34 667 59 85 49Call to bookPhysiotherapy
FisioDual. Fisioterapia y Osteopatía.
C/ de Antonio Cavero, 95, Hortaleza, 28043 Madrid, Spain
+34 910 22 69 51+34 910 22 69 51Call to bookDry Needling
Physiotherapy
Acupuncture
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Masajes Delicias Masajes y Osteopatía en Madrid
Prta del Sol, 4, 4C, Centro, 28013 Madrid, Spain
+34 663 86 20 40+34 663 86 20 40Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Centro Médico Canillas
C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain
+34 913 00 20 08+34 913 00 20 08Call to bookBack Waxing
Face Waxing
Leg Waxing
NAGOMI masajes en Madrid -Masajes orientales-
C/ de Magallanes, 6, Local, Chamberí, 28015 Madrid, Spain
+34 644 05 61 07+34 644 05 61 07Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Masajes by Shawn Madrid
Ronde de, Rda. de Valencia, 9, 28012 Madrid, Spain
+34 684 13 44 32+34 684 13 44 32Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Maxifisio: Physiotherapy, Pilates & Yoga
Located within The Pilates Club, C. de Francisco Campos, 12, Chamartín, 28002 Madrid, Spain
+34 644 10 42 30+34 644 10 42 30Call to bookPhysiotherapy
Playfisio General Oraá
C. del Gral. Oráa, 22, Salamanca, 28006 Madrid, Spain
+34 615 89 36 03+34 615 89 36 03Call to book
MIX MASSAGE BY VITALII
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 645 24 61 46+34 645 24 61 46Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thimblex Fisioterapia
Pl. de San Juan de la Cruz, 1, Chamberí, 28003 Madrid, Spain
3464898672034648986720Call to bookPhysiotherapy
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Reflexology
My Time Fitness
Calle de Asura, 115 Metro Arturo Soria, salida Calle Ulises/Asura, C. de Asura, 115, 28043 Madrid, Spain
+34 675 85 62 74+34 675 85 62 74Call to book
Alhma Fisioterapia
Metro EL CARMEN, C. de la Virgen del Puig, 5, Posterior, Cdad. Lineal, 28027 Madrid, Spain
+34 910 29 94 16+34 910 29 94 16Call to bookAcupuncture
Physiotherapy
EstudioFisio Physical Therapy Clinic
Calle del Gral. Pardiñas, 74, Salamanca, 28006 Madrid, Spain
+34 911 45 59 39+34 911 45 59 39Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
RUFEMAE FISIOTERAPIA
C. del Plomo, 3, local de fisioterapia, Arganzuela, 28045 Madrid, Spain
+34 911 29 44 74+34 911 29 44 74Call to bookDry Needling
Physiotherapy
Fisiosesto
C. del Duque de Sesto, 19, Salamanca, 28009 Madrid, Spain
+34 915 78 08 63+34 915 78 08 63Call to bookPhysiotherapy
Osteopatía y Fisioterapia Habana
Clínica de Fisioterapia y Osteopatía, P.º de La Habana, 200, Chamartín, 28036 Madrid, Spain
+34 643 94 53 99+34 643 94 53 99Call to bookPhysiotherapy
MADONNA MASSAGE MADRID
C. Mayor, 18, 1- DERECHA, Centro, 28013 Madrid, Spain
+34 678 28 79 69+34 678 28 79 69Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
El Secreto del Equilibrium
C. de Benigno Soto, 8, Chamartín, 28002 Madrid, Spain
+34 672 17 47 82+34 672 17 47 82Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Kenzen, Wellness & Beauty
C/ de Feijóo, 5, local 2, Chamberí, 28010 Madrid, Spain
+34 915 54 52 43+34 915 54 52 43Call to bookFacial Extractions
Makeup Service
Dermaplaning
Facial
MASAJISTA - NATUROPATA - OSTEOPATA -
C. de Orense, 50, Tetuán, 28020 Madrid, Spain
+34 609 01 23 64+34 609 01 23 64Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
Centro de belleza y cuidado personal (yoga, estética y acupuntura en Vallecas) Estetic Zen
Av. de Palomeras, 60B, Puente de Vallecas, 28018 Madrid, Spain
+34 607 65 25 05+34 607 65 25 05Call to bookFace Waxing
Men's Waxing
Brazilian Waxing
BAYS fisioterapia & pilates
C. de Costa Rica, 13, Chamartín, 28016 Madrid, Spain
+34 641 20 20 67+34 641 20 20 67Call to bookPhysiotherapy
Fisioterapia Aloeneva
C. de la Academia, 7, Retiro, 28014 Madrid, Spain
+34 690 86 00 12+34 690 86 00 12Call to bookPhysiotherapy
Dry Needling
EDPmadrid - Centro Deportivo
Calle de Elvira, 1, Salamanca, 28028 Madrid, Spain
+34 640 26 94 19+34 640 26 94 19Call to bookPersonal Training
Alma Ata Osteopatía y Quiromasaje
C. Agustín Calvo, 10, Hortaleza, 28043 Madrid, Spain
+34 916 68 40 94+34 916 68 40 94Call to bookSports Massage
Back Massage
Swedish Massage
Relaxing Massage
Clínica fisioterapia avanzada Juan López - Fisioterapia Madrid
C. de Ibiza, 42, 1ºB, Retiro, 28009 Madrid, Spain
+34 722 85 79 66+34 722 85 79 66Call to bookPhysiotherapy
Dry Needling
Hands; Masajes Terapeúticos
C. de Velázquez, 57, Salamanca, 28001 Madrid, Spain
+34 626 48 47 76+34 626 48 47 76Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
El Jardín de Mabe Herbolario y Centro de terapias
C. de Tomás Borrás, 7, Arganzuela, 28045 Madrid, Spain
+34 643 92 91 66+34 643 92 91 66Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
Espacio Kendra
C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain
+34 674 81 17 12+34 674 81 17 12Call to book
Physiotherapy Center Barrena Craus
C. del Duque de Sesto, 26, Salamanca, 28009 Madrid, Spain
+34 914 31 55 35+34 914 31 55 35Call to bookPhysiotherapy
Beauty Bonuccelli
C. de Mauro, 6, Chamartín, 28002 Madrid, Spain
+34 624 60 41 91+34 624 60 41 91Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
EstudioFisio Physical Therapy Clinic
Calle de Viriato, 56, Chamberí, 28010 Madrid, Spain
+34 912 87 53 02+34 912 87 53 02Call to bookPhysiotherapy
FISIOMADRID21
Av. de América, 6, 1B, Salamanca, 28028 Madrid, Spain
+34 633 66 81 97+34 633 66 81 97Call to bookPhysiotherapy
EFC SALUD | Clínica de fisioterapia
Av. del Dr. García Tapia, 159, Local 1, Moratalaz, 28030 Madrid, Spain
+34 620 96 71 15+34 620 96 71 15Call to bookPhysiotherapy
Dry Needling
Masvita - Neurorrehabilitación y Recuperación Oncológica
Av. de Menéndez Pelayo, 57, Retiro, 28009 Madrid, Spain
+34 919 61 39 56+34 919 61 39 56Call to bookPhysiotherapy
Asia Studio, Osteopatía (técnica integrativa)
C. del Conde de Vilches, 21, Oficinas, Salamanca, 28028 Madrid, Spain
+34 623 21 11 00+34 623 21 11 00Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Policlínica Retamal - CIRI (Centro Integral de Rehabilitación Infantil)
C. de Cipriano Sancho, 13, Cdad. Lineal, 28017 Madrid, Spain
+34 601 41 77 04+34 601 41 77 04Call to bookPhysiotherapy
Fisioymas
C/ de Santibañez de Bejar, 1, local 3, Hortaleza, 28042 Madrid, Spain
+34 911 39 32 54+34 911 39 32 54Call to bookPhysiotherapy
Dry Needling
Clinica DOC fisioterapia y pilates terapéutico
C. de Arriaga, 53, Cdad. Lineal, 28017 Madrid, Spain
+34 622 10 57 60+34 622 10 57 60Call to bookPhysiotherapy
MÍMATE CLINIC Medicina Estética y Fisioterapia
Av. de Machupichu, 59, Hortaleza, 28043 Madrid, Spain
+34 678 71 81 68+34 678 71 81 68Call to bookMicrodermabrasion
Threading
Makeup Service
Facial
Fisioterapia Narvaez Fisios
C. de Narváez, 69, Retiro, 28009 Madrid, Spain
+34 910 17 99 42+34 910 17 99 42Call to bookDry Needling
Physiotherapy
Taller de masaje Ikebana
C. de Seco, 12, 2807, Retiro, 28007 Madrid, Spain
+34 629 11 21 91+34 629 11 21 91Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MASAJISTA MASCULINO PROFESIONAL - GIORGIO/ABIOMASAJES
C. de Olid, Chamberí, 28010 Madrid, Spain
+34 696 46 88 10+34 696 46 88 10Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Ipsorelax. Masajista Goya Madrid. Masaje relajante.
C. de Mercedes Fórmica, 13, Salamanca, 28028 Madrid, Spain
+34 722 18 12 85+34 722 18 12 85Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
Masajista China Chamberi
Calle de García de Paredes, 8, Chamberí, 28010 Madrid, Spain
+34 654 88 59 22+34 654 88 59 22Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
SAVO Bienestar
C. de Francisco Navacerrada, 34, Salamanca, 28028 Madrid, Spain
+34 651 09 07 45+34 651 09 07 45Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Masajes en Madrid - Almas Holisticas
C. de Alonso Heredia, Salamanca, 28028 Madrid, Spain
+34 633 07 91 40+34 633 07 91 40Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Madrid Sport Clinic
C. de Pedro Unanue, 9, Arganzuela, 28045 Madrid, Spain
+34 744 45 96 93+34 744 45 96 93Call to bookPersonal Training
CENTROFIOS - Centro especializado en Fisioterapia y Osteopatía
C. Madres Pl. de Mayo, 7, Cdad. Lineal, 28017 Madrid, Spain
+34 640 03 40 26+34 640 03 40 26Call to bookPhysiotherapy
Centro Especializado En Salud Y Bienestar Mireya Hidalgo
Calle Rafael de Riego, 30, C/ del Áncora, 9, Local 7, 28045 Madrid, Spain
+34 603 29 18 84+34 603 29 18 84Call to bookChiropractic
physiotherapy and osteopathy Puerta del Sol
Prta del Sol, 4, Centro, 28013 Madrid, Spain
+34 611 76 67 70+34 611 76 67 70Call to bookAcupuncture
Physiotherapy
Dry Needling
FisioYogaFusion
C. Escosura, 6, Chamberí, 28015 Madrid, Spain
+34 649 57 16 79+34 649 57 16 79Call to bookChiropractic
Acupuncture
Physiotherapy
Hélix Fisioterapia
C. de Alcántara, 71, Salamanca, 28006 Madrid, Spain
+34 912 10 25 40+34 912 10 25 40Call to bookPhysiotherapy
Clínica de Fisioterapia Physiology
C. del Poeta Joan Maragall, 26, Tetuán, 28020 Madrid, Spain
+34 604 95 67 34+34 604 95 67 34Call to bookPhysiotherapy
Dry Needling
Esencia Pura
Calle de Sandoval, 8, bajo interior, Chamberí, 28010 Madrid, Spain
+34 656 45 70 84+34 656 45 70 84Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookInfrared Sauna
Sauna
Spa Package
Mudita Studio
C. de Sambara, 155, Cdad. Lineal, 28027 Madrid, Spain
+34 636 50 29 37+34 636 50 29 37Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Rosa López - Estética, Masajes y Terapia
Peluquería Madison Avenue, C. del Corazón de María, 9, Chamartín, 28002 Madrid, Spain
+34 686 70 88 54+34 686 70 88 54Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Masajista Masculino
Calle de Sta Engracia, 88, Chamberí, 28010 Madrid, Spain
+34 670 33 33 37+34 670 33 33 37Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Dateunmasaje
C. de la Sierra de Javalambre, 1, Puente de Vallecas, 28038 Madrid, Spain
+34 650 86 22 51+34 650 86 22 51Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Espacio Family Moon
C. de las Minas, 6, Centro, 28004 Madrid, Spain
+34 626 59 66 65+34 626 59 66 65Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Espacio PARAMI
C. del Sauce, 8, Bajo exterior, Chamartín, 28016 Madrid, Spain
+34 695 48 71 22+34 695 48 71 22Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Andrés masajista terapéuta
C. del Santo Ángel, 4, Cdad. Lineal, 28043 Madrid, Spain
+34 603 37 82 81+34 603 37 82 81Call to bookSports Massage
Back Massage
Reflexology
Katarsis Bienestar (Masajes terapéuticos, Descontracturantes y Reflexología podal bebés)
C. de Coslada, 6, Salamanca, 28028 Madrid, Spain
+34 641 67 59 03+34 641 67 59 03Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
la casa del quiromasajista (cita previa)
C. Sebastián Francisco, 2, 3A, San Blas-Canillejas, 28022 Madrid, Spain
+34 640 32 47 97+34 640 32 47 97Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
CPR Fisio | Fisioterapia y Pilates
C. de Edgar Neville, 37, Tetuán, 28020 Madrid, Spain
+34 695 94 72 69+34 695 94 72 69Call to bookPhysiotherapy
Dry Needling
Quiromasaje Gabriela
C. de Atocha, 12, Centro, 28012 Madrid, Spain
+34 663 31 70 21+34 663 31 70 21Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
FISIOTERAPIA ESPACIO VALLEHERMOSO
C. de Vallehermoso, 104, Chamberí, 28003 Madrid, Spain
+34 654 58 62 01+34 654 58 62 01Call to bookAcupuncture
Physiotherapy
Dry Needling
Elite Estudio Yoga y Pilates
C. de Lyon, 5, Moratalaz, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to book
EvaC Quiromasaje - Masaje, Reflexología y Bienestar
Calle de Nicasio Gallego, 9, Chamberí, 28010 Madrid, Spain
+34 661 91 12 99+34 661 91 12 99Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Atlántica Salud
C. del Dr. Esquerdo, 64, Local 8, Retiro, 28009 Madrid, Spain
+34 912 30 83 33+34 912 30 83 33Call to bookPhysiotherapy
Masajes Relajantes,Descontracturantes
C. Mayor, 18, 1era planta despacho 7, Centro, 28013 Madrid, Spain
+34 663 49 01 06+34 663 49 01 06Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Reflexology
Massage Lyly´
Av. de Moratalaz, 80, Moratalaz, 28030 Madrid, Spain
+34 664 83 03 49+34 664 83 03 49Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Espacio Plural Kerala
C. de Braulio Gutiérrez, 4, Cdad. Lineal, 28017 Madrid, Spain
+34 644 32 00 48+34 644 32 00 48Call to bookTop reviews of Sports Massages near you in La Elipa
4.0
Average of 184 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €39 for a sports massage in La Elipa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Elipa with Fresha
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Sports massage in La Elipa helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €35 and €70, and sessions last from 30 minutes up to 1 hour.
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