Best Sports Massages near me in Mirador de la Sierra, Madrid
Venues offering Sports Massages in Mirador de la Sierra, Madrid See map
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Arce Quiromasajista
C. María Zambrano, 13, 28400 Collado Villalba, Madrid, Spain
+34 669 44 15 21+34 669 44 15 21Call to bookSports Massage
Foot Massage
Back Massage
Hot Stone Massage
Centro de Masajes Feel Fine. Abierto también domingos y festivos
Se accede por el lateral izquierdo de edificio, C. Batalla de Bailén, 24, 28400 Collado Villalba, Madrid, Spain
+34 637 44 55 32+34 637 44 55 32Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
David Galán. Fisioterapia y Osteopatía
Av. Juan Carlos I, 20, Local 55, 28400 Collado Villalba, Madrid, Spain
+34 676 17 86 39+34 676 17 86 39Call to bookPhysiotherapy
Kinearte, Fisioterapia y Pilates, Collado Villalba
C. Libertad, 32, 28400 Collado Villalba, Madrid, Spain
+34 697 14 00 41+34 697 14 00 41Call to bookPhysiotherapy
Activa Pilates Moralzarzal
Carretera M-608 a, Carretera de Villalba, 27, 28411 Moralzarzal, Madrid, Spain
+34 640 56 77 71+34 640 56 77 71Call to book
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33+34 630 80 07 33Call to book
Fisioterapia & Pilates W.Clinic Moralzarzal
C. Marqués de Santillana, 18, Local 13, 28411 Moralzarzal, Madrid, Spain
+34 626 50 23 27+34 626 50 23 27Call to bookPhysiotherapy
Dry Needling
ZENTRO ORIGEN Villalba
C. Escofina, 32, P29, 28400 Collado Villalba, Madrid, Spain
+34 623 00 95 36+34 623 00 95 36Call to bookPhysiotherapy
Centro de Osteopatia y Masaje Víctor Ramírez
Av. de Honorio Lozano, 14, Local 18, 28400 Collado Villalba, Madrid, Spain
+34 693 66 32 42+34 693 66 32 42Call to bookSports Massage
Therapeutic Massage
Reflexology
Back Massage
Moralzen
Tr.ª de la Fuente, 3, bajo derecha, 28411 Moralzarzal, Madrid, Spain
+34 613 13 23 04+34 613 13 23 04Call to bookSports Massage
Remedial Massage
Foot Massage
Prenatal Massage
FISIOCERCEDA SPORT
C. de las Eras, 5, 28412 Moralzarzal, Madrid, Spain
+34 626 14 68 55+34 626 14 68 55Call to bookPhysiotherapy
AEM QUIROMASAJISTA
C. Real, 9, 28400 Collado Villalba, Madrid, Spain
+34 674 00 04 48+34 674 00 04 48Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
OlivaFitness
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookPersonal Training
Luisma oliva
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Couples Massage
Ziro gym Sport
C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain
+34 918 51 28 07+34 918 51 28 07Call to book
Espacio Nadir Masajes
C. Betanzos, 1, 28430 Alpedrete, Madrid, Spain
+34 607 71 18 34+34 607 71 18 34Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Couples Massage
Clinica de Fisioterapia Carmen Alonso - Alpedrete
Av. de los Canteros, 16, 28430 Alpedrete, Madrid, Spain
+34 646 52 63 20+34 646 52 63 20Call to bookPhysiotherapy
Genesis Terapia Manual
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 610 78 75 61+34 610 78 75 61Call to book
Xana-Té
C. de José María Usandizaga, 5, Local 1, 28400 Collado Villalba, Madrid, Spain
+34 608 22 67 40+34 608 22 67 40Call to bookSports Massage
Remedial Massage
Chinese Massage
Ayurvedic Massage
Plasma Estetic
CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain
+34 602 55 34 31+34 602 55 34 31Call to bookLaser Resurfacing
IPL Treatment
Skin Tightening
Cellulite Treatment
Pgg Quiromasaje
nº, C. Escofina, 6, 28400 Collado Villalba, Madrid, Spain
+34 628 56 81 30+34 628 56 81 30Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Viri Espacio Ramadasa
Comercial "Choko Maite, C. de la Iglesia, n° 17, local 15, Centro, 28411 Moralzarzal, Madrid, Spain
+34 640 09 83 86+34 640 09 83 86Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €39 for a sports massage in Mirador de la Sierra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mirador de la Sierra with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Mirador de la Sierra, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There’s a premium massage treatment with your name on it in Mirador de la Sierra today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Mirador de la Sierra. Expect to pay between €35 and €70, and set aside at least 30 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Mirador de la Sierra, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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