HomeMassageSports Massage Madrid

Sports Massage La Estrella

Best Sports Massages Near Me in La Estrella, Madrid

Venues offering Sports Massages in La Estrella, Madrid See map

Call to book

Massage image for Prime Thai Massage

Prime Thai Massage

C. de la Fuente, 27, Local Bajo, 28400 Collado Villalba, Madrid, Spain

+34 681 97 98 31+34 681 97 98 31Call to book

Sports Massage

Foot Massage

Hot Stone Massage

Relaxing Massage

Massage image for Centro de Osteopatia y Masaje Víctor Ramírez

Centro de Osteopatia y Masaje Víctor Ramírez

Av. de Honorio Lozano, 14, Local 18, 28400 Collado Villalba, Madrid, Spain

+34 693 66 32 42+34 693 66 32 42Call to book

Sports Massage

Back Massage

Remedial Massage

Relaxing Massage

Massage image for Centro de Masajes Feel Fine. Abierto también domingos y festivos

Centro de Masajes Feel Fine. Abierto también domingos y festivos

Se accede por el lateral izquierdo de edificio, C. Batalla de Bailén, 24, 28400 Collado Villalba, Madrid, Spain

+34 637 44 55 32+34 637 44 55 32Call to book

Sports Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Therapy Center image for David Galán. Fisioterapia y Osteopatía

David Galán. Fisioterapia y Osteopatía

Av. Juan Carlos I, 20, Local 55, 28400 Collado Villalba, Madrid, Spain

+34 676 17 86 39+34 676 17 86 39Call to book

Physiotherapy

Gym & Fitness image for ADN Fitness

ADN Fitness

C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain

+34 630 80 07 33+34 630 80 07 33Call to book
Personal Trainer image for OlivaFitness

OlivaFitness

C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain

+34 615 52 80 40+34 615 52 80 40Call to book

Personal Training

Massage image for AEM QUIROMASAJISTA

AEM QUIROMASAJISTA

C. Real, 9, 28400 Collado Villalba, Madrid, Spain

+34 674 00 04 48+34 674 00 04 48Call to book

Sports Massage

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Gym & Fitness image for Ziro gym Sport

Ziro gym Sport

C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain

+34 918 51 28 07+34 918 51 28 07Call to book
Massage image for Luisma oliva

Luisma oliva

C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain

+34 615 52 80 40+34 615 52 80 40Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

Massage image for Arce Quiromasajista

Arce Quiromasajista

C. María Zambrano, 13, 28400 Collado Villalba, Madrid, Spain

+34 669 44 15 21+34 669 44 15 21Call to book

Sports Massage

Hot Stone Massage

Thai Massage

Back Massage

Gym & Fitness image for Genesis Terapia Manual

Genesis Terapia Manual

C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain

+34 610 78 75 61+34 610 78 75 61Call to book
Massage image for Xana-Té

Xana-Té

C. de José María Usandizaga, 5, Local 1, 28400 Collado Villalba, Madrid, Spain

+34 630 06 11 93+34 630 06 11 93Call to book

Sports Massage

Back Massage

Acupressure

Ayurvedic Massage

Massage image for Centro De Masajes y Osteopatía Mejorana

Centro De Masajes y Osteopatía Mejorana

Av. Juan Carlos I, 39, Piso 1º Oficina1, 28400 Collado Villalba, Madrid, Spain

+34 653 68 42 63+34 653 68 42 63Call to book

Sports Massage

Reflexology

Relaxing Massage

Remedial Massage

Aesthetics image for Plasma Estetic

Plasma Estetic

CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain

+34 602 55 34 31+34 602 55 34 31Call to book

Mesotherapy

Non-Surgical Facelift

Skin Tightening

Acne Scar Treatment

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in La Estrella.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in La Estrella with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in La Estrella, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in La Estrella.

To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from La Estrella or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

Also Available in La Estrella

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd