Best Sports Massages Near Me in La Estrella, Madrid
Venues offering Sports Massages in La Estrella, Madrid See map
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Prime Thai Massage
C. de la Fuente, 27, Local Bajo, 28400 Collado Villalba, Madrid, Spain
+34 681 97 98 31+34 681 97 98 31Call to bookSports Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
Centro de Osteopatia y Masaje Víctor Ramírez
Av. de Honorio Lozano, 14, Local 18, 28400 Collado Villalba, Madrid, Spain
+34 693 66 32 42+34 693 66 32 42Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Centro de Masajes Feel Fine. Abierto también domingos y festivos
Se accede por el lateral izquierdo de edificio, C. Batalla de Bailén, 24, 28400 Collado Villalba, Madrid, Spain
+34 637 44 55 32+34 637 44 55 32Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
David Galán. Fisioterapia y Osteopatía
Av. Juan Carlos I, 20, Local 55, 28400 Collado Villalba, Madrid, Spain
+34 676 17 86 39+34 676 17 86 39Call to bookPhysiotherapy
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33+34 630 80 07 33Call to bookOlivaFitness
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookPersonal Training
AEM QUIROMASAJISTA
C. Real, 9, 28400 Collado Villalba, Madrid, Spain
+34 674 00 04 48+34 674 00 04 48Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Ziro gym Sport
C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain
+34 918 51 28 07+34 918 51 28 07Call to bookLuisma oliva
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Arce Quiromasajista
C. María Zambrano, 13, 28400 Collado Villalba, Madrid, Spain
+34 669 44 15 21+34 669 44 15 21Call to bookSports Massage
Hot Stone Massage
Thai Massage
Back Massage
Genesis Terapia Manual
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 610 78 75 61+34 610 78 75 61Call to bookXana-Té
C. de José María Usandizaga, 5, Local 1, 28400 Collado Villalba, Madrid, Spain
+34 630 06 11 93+34 630 06 11 93Call to bookSports Massage
Back Massage
Acupressure
Ayurvedic Massage
Centro De Masajes y Osteopatía Mejorana
Av. Juan Carlos I, 39, Piso 1º Oficina1, 28400 Collado Villalba, Madrid, Spain
+34 653 68 42 63+34 653 68 42 63Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
Plasma Estetic
CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain
+34 602 55 34 31+34 602 55 34 31Call to bookMesotherapy
Non-Surgical Facelift
Skin Tightening
Acne Scar Treatment
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in La Estrella.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Estrella with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in La Estrella, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in La Estrella.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from La Estrella or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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