Best Sports Massages near me in El Boalo, Madrid
Venues offering Sports Massages in El Boalo, Madrid See map
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FISIOCERCEDA
Carr. de Navacerrada, 13, 28412 Cerceda, Madrid, Spain
+34 626 14 68 55+34 626 14 68 55Call to bookPhysiotherapy
Osteópata terapeuta Matalpino
Pl. de España, 5, 28492 Mataelpino, Madrid, Spain
+34 666 27 56 84+34 666 27 56 84Call to bookSports Massage
Couples Massage
Prenatal Massage
Cupping Therapy
FISIOCERCEDA SPORT
C. de las Eras, 5, 28412 Moralzarzal, Madrid, Spain
+34 626 14 68 55+34 626 14 68 55Call to bookPhysiotherapy
Hridaya
C. de Sellés, 14, local bajo, 28412 Cerceda, Madrid, Spain
+34 615 21 22 71+34 615 21 22 71Call to bookSports Massage
Reflexology
Therapeutic Massage
Activa Pilates Moralzarzal
Carretera M-608 a, Carretera de Villalba, 27, 28411 Moralzarzal, Madrid, Spain
+34 640 56 77 71+34 640 56 77 71Call to book
Fisioterapia & Pilates W.Clinic Moralzarzal
C. Marqués de Santillana, 18, Local 13, 28411 Moralzarzal, Madrid, Spain
+34 626 50 23 27+34 626 50 23 27Call to bookDry Needling
Physiotherapy
Moralzen
Tr.ª de la Fuente, 3, bajo derecha, 28411 Moralzarzal, Madrid, Spain
+34 613 13 23 04+34 613 13 23 04Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Viri Espacio Ramadasa
Comercial "Choko Maite, C. de la Iglesia, n° 17, local 15, Centro, 28411 Moralzarzal, Madrid, Spain
+34 640 09 83 86+34 640 09 83 86Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €39 for a sports massage in El Boalo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Boalo with Fresha
Make Fresha the first stop for your next massage appointment booking in El Boalo. We've listed all the top massage places in El Boalo, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in El Boalo. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in El Boalo use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €35.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in El Boalo, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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