Best Sports Massages Near Me in Los Negrales-Los Llanos, Madrid
Venues offering Sports Massages in Los Negrales-Los Llanos, Madrid See map
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Xana-Té
C. de José María Usandizaga, 5, Local 1, 28400 Collado Villalba, Madrid, Spain
+34 630 06 11 93+34 630 06 11 93Call to bookSports Massage
Back Massage
Acupressure
Ayurvedic Massage
Centro de Masajes Feel Fine. Abierto también domingos y festivos
Se accede por el lateral izquierdo de edificio, C. Batalla de Bailén, 24, 28400 Collado Villalba, Madrid, Spain
+34 637 44 55 32+34 637 44 55 32Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
David Galán. Fisioterapia y Osteopatía
Av. Juan Carlos I, 20, Local 55, 28400 Collado Villalba, Madrid, Spain
+34 676 17 86 39+34 676 17 86 39Call to bookPhysiotherapy
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33+34 630 80 07 33Call to bookPrime Thai Massage
C. de la Fuente, 27, Local Bajo, 28400 Collado Villalba, Madrid, Spain
+34 681 97 98 31+34 681 97 98 31Call to bookSports Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
Centro de Osteopatia y Masaje Víctor Ramírez
Av. de Honorio Lozano, 14, Local 18, 28400 Collado Villalba, Madrid, Spain
+34 693 66 32 42+34 693 66 32 42Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
OlivaFitness
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookPersonal Training
AEM QUIROMASAJISTA
C. Real, 9, 28400 Collado Villalba, Madrid, Spain
+34 674 00 04 48+34 674 00 04 48Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Ziro gym Sport
C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain
+34 918 51 28 07+34 918 51 28 07Call to bookLuisma oliva
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Arce Quiromasajista
C. María Zambrano, 13, 28400 Collado Villalba, Madrid, Spain
+34 669 44 15 21+34 669 44 15 21Call to bookSports Massage
Hot Stone Massage
Thai Massage
Back Massage
Genesis Terapia Manual
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 610 78 75 61+34 610 78 75 61Call to bookCentro De Masajes y Osteopatía Mejorana
Av. Juan Carlos I, 39, Piso 1º Oficina1, 28400 Collado Villalba, Madrid, Spain
+34 653 68 42 63+34 653 68 42 63Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
Plasma Estetic
CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain
+34 602 55 34 31+34 602 55 34 31Call to bookMesotherapy
Non-Surgical Facelift
Skin Tightening
Acne Scar Treatment
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Los Negrales-Los Llanos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Los Negrales-Los Llanos with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Los Negrales-Los Llanos. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Los Negrales-Los Llanos, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Los Negrales-Los Llanos. Prices start at €35 nearby, with most sessions lasting 55 minutes on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Los Negrales-Los Llanos, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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