Best Sports Massages Near Me in Arroyo Arriba, Madrid
Venues offering Sports Massages in Arroyo Arriba, Madrid See map
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Arce Quiromasajista
C. María Zambrano, 13, 28400 Collado Villalba, Madrid, Spain
+34 669 44 15 21+34 669 44 15 21Call to bookSports Massage
Back Massage
Chinese Massage
Foot Massage
Centro de Masajes Feel Fine. Abierto también domingos y festivos
Se accede por el lateral izquierdo de edificio, C. Batalla de Bailén, 24, 28400 Collado Villalba, Madrid, Spain
+34 637 44 55 32+34 637 44 55 32Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
David Galán. Fisioterapia y Osteopatía
Av. Juan Carlos I, 20, Local 55, 28400 Collado Villalba, Madrid, Spain
+34 676 17 86 39+34 676 17 86 39Call to bookPhysiotherapy
Activa Pilates Moralzarzal
Carretera M-608 a, Carretera de Villalba, 27, 28411 Moralzarzal, Madrid, Spain
+34 640 56 77 71+34 640 56 77 71Call to book
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33+34 630 80 07 33Call to book
Prime Thai Massage
C. de la Fuente, 27, Local Bajo, 28400 Collado Villalba, Madrid, Spain
+34 681 97 98 31+34 681 97 98 31Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Centro de Osteopatia y Masaje Víctor Ramírez
Av. de Honorio Lozano, 14, Local 18, 28400 Collado Villalba, Madrid, Spain
+34 693 66 32 42+34 693 66 32 42Call to bookSports Massage
Therapeutic Massage
Reflexology
Relaxing Massage
Moralzen
Tr.ª de la Fuente, 3, bajo derecha, 28411 Moralzarzal, Madrid, Spain
+34 613 13 23 04+34 613 13 23 04Call to bookSports Massage
Reflexology
Ayurvedic Massage
Chinese Massage
AEM QUIROMASAJISTA
C. Real, 9, 28400 Collado Villalba, Madrid, Spain
+34 674 00 04 48+34 674 00 04 48Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
OlivaFitness
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookPersonal Training
Ziro gym Sport
C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain
+34 918 51 28 07+34 918 51 28 07Call to book
Luisma oliva
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Genesis Terapia Manual
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 610 78 75 61+34 610 78 75 61Call to book
Xana-Té
C. de José María Usandizaga, 5, Local 1, 28400 Collado Villalba, Madrid, Spain
+34 630 06 11 93+34 630 06 11 93Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Centro De Masajes y Osteopatía Mejorana
Av. Juan Carlos I, 39, Piso 1º Oficina1, 28400 Collado Villalba, Madrid, Spain
+34 653 68 42 63+34 653 68 42 63Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Plasma Estetic
CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain
+34 602 55 34 31+34 602 55 34 31Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Hair Removal
Viri Espacio Ramadasa kundalini y reiki
Comercial "Choko Maite, C. de la Iglesia, n° 17, local 15, Centro, 28411 Moralzarzal, Madrid, Spain
+34 640 09 83 86+34 640 09 83 86Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Arroyo Arriba.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arroyo Arriba with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Arroyo Arriba. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Arroyo Arriba, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Arroyo Arriba typically lasts 55 minutes, and prices start from €35.
And we're not only operating in Arroyo Arriba, Spain. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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