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Sports Massage El Gasco

Best Sports Massages Near Me in El Gasco, Madrid

Venues offering Sports Massages in El Gasco, Madrid See map

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Tao Quiromasaje Torrelodones

Calle Dr. Mingo Alsina, 8, bis, local, 28250 Torrelodones, Madrid, Spain

+34 639 04 48 30+34 639 04 48 30Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for Terapias Alternativas Torrelodones

Terapias Alternativas Torrelodones

C. de las Letras, 27, 28250 Torrelodones, Madrid, Spain

+34 649 57 91 68+34 649 57 91 68Call to book

Sports Massage

Relaxing Massage

Acupressure

Ayurvedic Massage

Gym & Fitness image for Raja Yoga Madrid

Raja Yoga Madrid

C. Jesusa Lara, 30, Local 7 (primer planta, 28250 Torrelodones, Madrid, Spain

+34 657 64 55 89+34 657 64 55 89Call to book
Therapy Center image for Zen Mi Yu

Zen Mi Yu

C. Soberanía, 12, 28260 Galapagar, Madrid, Spain

+34 722 24 61 13+34 722 24 61 13Call to book
Beauty Salon image for Entre Tú y Yo

Entre Tú y Yo

C. José Sánchez Rubio, 16, 28250 Torrelodones, Madrid, Spain

+34 637 26 90 09+34 637 26 90 09Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Massage image for SWEET THAI SIAM MASAJE TAILANDÉS

SWEET THAI SIAM MASAJE TAILANDÉS

Casa de Aguas, Cam. de Valladolid, 5, 28250 Torrelodones, Madrid, Spain

+34 646 21 25 13+34 646 21 25 13Call to book

Sports Massage

Couples Massage

Therapeutic Massage

Deep Tissue Massage

Gym & Fitness image for Centro de Yoga y Ayurveda. Do Ananda Yoga

Centro de Yoga y Ayurveda. Do Ananda Yoga

C. Jesusa Lara, 20, 28250 Torrelodones, Madrid, Spain

+34 607 42 01 10+34 607 42 01 10Call to book
Gym & Fitness image for Raja Yoga Madrid

Raja Yoga Madrid

Av. de la Fontanilla, 28, piso 32, 28250 Torrelodones, Madrid, Spain

+34 657 64 55 89+34 657 64 55 89Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in El Gasco.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in El Gasco with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in El Gasco in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We know you lot in El Gasco are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in El Gasco can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in El Gasco, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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