Best Sports Massages Near Me in Jardim Ponte Rasa, São Paulo
Venues offering Sports Massages in Jardim Ponte Rasa, São Paulo See map
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Espaço Equilíbrio Massoterapia Rita
Tv. Ada Credan, 17 - Jardim Pte. Rasa, São Paulo - SP, 03894-120, Brazil
+55 11 97535-5925+55 11 97535-5925Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Clínica Samadar Fisioterapia e Estética
R. Jorge Augusto, 83 - sala 74/75 - Penha de França, São Paulo - SP, 03645-000, Brazil
+55 11 94256-6674+55 11 94256-6674Call to bookPhysiotherapy
Ana Ávila - Massoterapeuta
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03806-010, Brazil
+55 11 99991-7753+55 11 99991-7753Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Espaço Zen Clínica de Acupuntura Chinesa, Massagens Estéticas e Terapêuticas
R. Almerindo Alziro Paganini, 4 - sala 3B - Jardim Popular, São Paulo - SP, 03671-000, Brazil
+55 11 2046-4044+55 11 2046-4044Call to bookAcupuncture
Massoterapeuta Gaspar
Rua João Batista Calógeras Bairro 204 - Limoeiro, São Paulo - SP, 08051-110, Brazil
+55 11 97381-8539+55 11 97381-8539Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Quiro Leste Quiropraxia
R. Fontoura Xavier, 1.157 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 93934-1943+55 11 93934-1943Call to bookChiropractic
Espaço IKIRO Esportivo
R. Lino Petenone, 185 - Vila Paranagua, São Paulo - SP, 03808-120, Brazil
+55 11 97575-0186+55 11 97575-0186Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Massoterapia | Acupuntura | Emagrecimento | Drenagem Linfática | Dores nas costas Panacéia - Ponte Rasa Ermelino Matarazzo SP
R. Carnaúba dos Dantas, 422 - Jardim Pte. Rasa, São Paulo - SP, 03891-000, Brazil
+55 11 99568-8297+55 11 99568-8297Call to bookFacial
Leandro Patrício - Massoterapia e Terapias Integrativas
R. Astorga, 912 - Vila Guilhermina, São Paulo - SP, 03542-000, Brazil
+55 11 98618-2838+55 11 98618-2838Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Carvalho Massoterapeuta
rua Miranorte, 131 - Vila Taquari - Av. Paulista, 509 - Bela Vista, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Serene Healing
Rua Dona Escolástica Melchert da Fonseca, 447 - sala 7 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 97367-5251+55 11 97367-5251Call to bookChiropractic
Cristiane S.H Massoterapia e Shiatsu
Rua Miguel Rachid, 520 - SALA 5 - Vila Paranagua, São Paulo - SP, 03808-130, Brazil
+55 11 99199-0088+55 11 99199-0088Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Nekomori Terapias - Massoterapia - Dan & Reh
R. Videira, 157 - Vila Matilde, São Paulo - SP, 03564-050, Brazil
+55 11 95154-8765+55 11 95154-8765Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Espaço Zen Sakura
Rua Pais de Linhares, 323 - Jardim Maringa, São Paulo - SP, 03524-010, Brazil
+55 11 97268-2567+55 11 97268-2567Call to bookFacial Extractions
Dermaplaning
Acne Facial
Facial
Harmonia Yin Yang - Acupuntura, Massoterapia e Quiropraxia.
Rua Miguel Rachid, 895 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 2541-8427+55 11 2541-8427Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP
Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massoterapeuta Daniele Sinareli
R. Maria das Dores Abranches, 82 - Vila Constanca, São Paulo - SP, 03755-050, Brazil
+55 11 99562-3021+55 11 99562-3021Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
LifeGuard Acupuntura em São Paulo - Zona Leste
Em cima do estacionamento do Hortfruti OBA - Av. Amador Bueno da Veiga, 2709 - Penha de França, São Paulo - SP, 03653-000, Brazil
+55 11 99257-7133+55 11 99257-7133Call to bookAcupuncture
William Santos Massoterapeuta
R. Onze Garotos, 2183 - Itaquera, São Paulo - SP, 08226-025, Brazil
+55 11 91166-9689+55 11 91166-9689Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Acupuntura e Massoterapia
R. Altaneira, 88 - Parque Cisper, São Paulo - SP, 03819-000, Brazil
+55 11 99347-1534+55 11 99347-1534Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flavia Zanotti - Massoterapeuta Humanizada - TopCorpus
Rua Daniel Norcombe, 60 Av Paulista, 2006 conj 608 Rua Antonio Fortunato 678 Burgo Paulista - Jardim Gianetti, São Paulo - SP, 08430-220, Brazil
+55 11 96134-8752+55 11 96134-8752Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
De Oliveira SPA
Av. Boturussu, 1699 - Subprefeitura de Ermelino Matarazzo, São Paulo - SP, 03810-020, Brazil
+55 11 96730-1600+55 11 96730-1600Call to bookDermaplaning
Facial Extractions
Microdermabrasion
Facial
Fisioterapia e Estética • Massoterapeuta TopCorpus | Dra. Jéssica Araújo
Av. Cangaíba, 4940 - Cangaiba, São Paulo - SP, 03712-007, Brazil
+55 11 99267-1214+55 11 99267-1214Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Ponto KI Massoterapia
R. Arlindo Colaço, 98 - galeria 5 - São Miguel, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cia Jandoso Massoterapia e Estética
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 94175-7295+55 11 94175-7295Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Juliana Stroppa Massoterapeuta Habilitada TopCorpus
Av. Jaime Torres, 700 - Jardim Popular, São Paulo - SP, 03670-000, Brazil
+55 11 94558-8677+55 11 94558-8677Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Espaco das elaines
R. Ernesto Bainha Lopes, 395 a - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Sanny Pilates Movimento Cura em Itaquera
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686+55 11 99332-0686Call to bookPersonal Training
Massoterapeuta dulci
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sylmara Reflexoterapeuta
Av. Padres Olivetanos, 770 - Vila Esperança, São Paulo - SP, 03648-000, Brazil
+55 11 95435-0082+55 11 95435-0082Call to bookSports Massage
Reflexology
Therapeutic Massage
Remedial Massage
Naturopata SPA urbano
R. Maestro Alfredo Beviláqua, 27 - Jardim Lisboa, São Paulo - SP, 03676-080, Brazil
+55 11 98186-2130+55 11 98186-2130Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Ipe - Saúde em Equilíbrio
R. Dr. Campos Moura, 399 - Sala 1 - Parque Artur Alvim, São Paulo - SP, 03590-090, Brazil
+55 11 95771-9259+55 11 95771-9259Call to bookChiropractic
Acupuncture
Physiotherapy
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
R. Augusto Carlos Bauman, 500 - Itaquera, São Paulo - SP, 08215-370, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookAcupuncture
Chiropractic
Psicanalista Acupuntura Drenagem linfática e Pós Operatório Massagem Para Dor e Anti Estress Reiki * Espaço Holístico Abbiati
R. Francisco Rodrigues Seckler, 588 - sl 5 - Itaquera, São Paulo - SP, 08230-020, Brazil
+55 11 3876-7567+55 11 3876-7567Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Espaço IKIRO - Zona Leste de SP
R. Lino Petenone, 185 - Subprefeitura de Ermelino Matarazzo, São Paulo - SP, 03808-120, Brazil
+55 11 97575-0186+55 11 97575-0186Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Ponte Rasa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Ponte Rasa with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Jardim Ponte Rasa in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Jardim Ponte Rasa, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Jardim Ponte Rasa should take around 1 hour 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from R$150.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Jardim Ponte Rasa, Brazil. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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