Best Sports Massages Near Me in Narre Warren, Melbourne
Choose from 2 venues offering Sports Massages near you in Narre Warren, Melbourne See map
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Narre Warren Physiotherapy & Sports Injury Clinic
Unit 3 C/420 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 8520+61 3 9704 8520Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Eclipse Massage & Beauty
21 Webb St, Narre Warren VIC 3805, Australia
+61 3 9704 0761+61 3 9704 0761Call to bookMakeup Service
Microdermabrasion
Men's Facial
Dermaplaning
Integrated Health
58, Suite 1,Floor 2/60 Victor Cres, Narre Warren VIC 3805, Australia
+61 3 8790 2218+61 3 8790 2218Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Body Active Myotherapy
21 Webb St, Narre Warren VIC 3805, Australia
+61 426 373 949+61 426 373 949Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
GEM MASSAGE & FOOT SPA(NEAR WOOLWORTHS)
Australia, Victoria, Narre Warren, Overland Dr, 邮政编码: 3805
+61 492 295 919+61 492 295 919Call to bookSpa Package
Sauna
Body Scrub
Zhong's Massage
25/55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 9704 5328+61 3 9704 5328Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Healing Path Massage
25-55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8794 9129+61 3 8794 9129Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
endota spa
Shop 2005, Shop 2005/25-55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8790 1588+61 3 8790 1588Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Tea Time Therapy
Shop 2125/352 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 7825+61 3 9704 7825Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Nature Care Massage
Unit 3, 7/5 Webb St, Narre Warren VIC 3805, Australia
+61 87123176+61 87123176Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Berwick Physiotherapy
Unit 1/31 Clyde Rd, Berwick VIC 3806, Australia
+61 3 9707 1855+61 3 9707 1855Call to bookPhysiotherapy
Dry Needling
Rise Rehab Myo
65 Enterprise Ave, Berwick VIC 3806, Australia
+61 402 762 711+61 402 762 711Call to bookSports Massage
Back Massage
Cupping Therapy
Thai Massage
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540+61 3 9707 4540Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Regen Muscle Health
7 Gloucester Ave, Berwick VIC 3806, Australia
+61 423 157 480+61 423 157 480Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Berwick Osteopathy
48 Clyde Rd, Berwick VIC 3806, Australia
+61 3 9769 5322+61 3 9769 5322Call to bookSports Massage
Foot Massage
Thai Massage
Chinese Massage
Lamai Traditional Thai Massage
7/86 High St, Berwick VIC 3806, Australia
+61 3 9769 3556+61 3 9769 3556Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Berwick Myotherapy
Level 1/34 Paternoster Ln, Berwick VIC 3806, Australia
+61 3 9796 1114+61 3 9796 1114Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
1st Heavenly Massage & Weight Loss Clinic (Healing Massage)
Robjant St, Hampton Park VIC 3976, Australia
+61 411 180 392+61 411 180 392Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
endota spa
1/11 Gloucester Ave, Berwick VIC 3806, Australia
+61 3 9769 4684+61 3 9769 4684Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Hampton Park Spinal & Sports Physiotherapy Clinic
4/36-40 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 9799 3751+61 3 9799 3751Call to bookPhysiotherapy
Dry Needling
Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to book
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Green Leaves Therapy
Shop23/166 Somerville Rd, Hampton Park VIC 3976, Australia
+61 412 271 351+61 412 271 351Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Beauty & Massage | Hallam Massage, Beauty and Spa Center
2A Spring Square, Hallam VIC 3803, Australia
+61 426 920 749+61 426 920 749Call to bookBody Scrub
Body Wrap
Spa Package
Adele's Relaxing Therapy
90 Somerville Rd, Hampton Park VIC 3976, Australia
+61 414 849 461+61 414 849 461Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Sports Massages near you in Narre Warren
4.9
Average of 76 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Narre Warren.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Narre Warren with Fresha
Book a massage appointment in Narre Warren as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good in and around Narre Warren. We've found recommended massage places offering services close to you. Have a look at some of the 4.6 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Narre Warren.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Narre Warren or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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