Best Sports Massages Near Me in Hallam, Melbourne
Choose from 2 venues offering Sports Massages near you in Hallam, Melbourne See map
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Beauty & Massage | Hallam Massage, Beauty and Spa Center
2A Spring Square, Hallam VIC 3803, Australia
+61 426 920 749+61 426 920 749Call to bookBody Scrub
Body Wrap
Spa Package
Narre Warren Physiotherapy & Sports Injury Clinic
Unit 3 C/420 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 8520+61 3 9704 8520Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Massage Strategie
21 Boobyalla St, Doveton VIC 3177, Australia
+61 418 179 722+61 418 179 722Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Integrated Health
58, Suite 1,Floor 2/60 Victor Cres, Narre Warren VIC 3805, Australia
+61 3 8790 2218+61 3 8790 2218Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Eclipse Massage & Beauty
21 Webb St, Narre Warren VIC 3805, Australia
+61 3 9704 0761+61 3 9704 0761Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Chemical Peel
Doveton Osteopathy
39 Paperbark St, Doveton VIC 3177, Australia
+61 3 9791 3318+61 3 9791 3318Call to bookDry Needling
Chiropractic
Acupuncture
Body Active Myotherapy
21 Webb St, Narre Warren VIC 3805, Australia
+61 426 373 949+61 426 373 949Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Narin's Traditional Thai Massage
The Terrace Shopping Centre, shop 8/2 Raymond McMahon Blvd, Endeavour Hills VIC 3802, Australia
+61 3 8764 5607+61 3 8764 5607Call to bookSports Massage
Foot Massage
Reflexology
Relaxing Massage
GEM MASSAGE & FOOT SPA(NEAR WOOLWORTHS)
Australia, Victoria, Narre Warren, Overland Dr, 邮政编码: 3805
+61 492 295 919+61 492 295 919Call to bookBody Scrub
Sauna
Spa Package
1st Heavenly Massage & Weight Loss Clinic (Healing Massage)
Robjant St, Hampton Park VIC 3976, Australia
+61 411 180 392+61 411 180 392Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
LY Relaxation Massage 李
Lynbrook Village Shopping Centre, Shop 16, Lynbrook VIC 3975, Australia
+61 493 563 037+61 493 563 037Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physio Centre
7/80 Monash Dr, Dandenong South VIC 3175, Australia
+61 3 8768 8111+61 3 8768 8111Call to bookPhysiotherapy
Endeavour Hills Physiotherapy
44 Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 1768+61 3 9700 1768Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Hampton Park Spinal & Sports Physiotherapy Clinic
4/36-40 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 9799 3751+61 3 9799 3751Call to bookDry Needling
Physiotherapy
Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to book
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Zhong's Massage
25/55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 9704 5328+61 3 9704 5328Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Healing Path Massage
25-55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8794 9129+61 3 8794 9129Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
endota spa
Shop 2005, Shop 2005/25-55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8790 1588+61 3 8790 1588Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Tea Time Therapy
Shop 2125/352 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 7825+61 3 9704 7825Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Green Leaves Therapy
Shop23/166 Somerville Rd, Hampton Park VIC 3976, Australia
+61 412 271 351+61 412 271 351Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Adele's Relaxing Therapy
90 Somerville Rd, Hampton Park VIC 3976, Australia
+61 414 849 461+61 414 849 461Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Green Care Massage
974 Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 6649+61 3 9700 6649Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Nature Care Massage
Unit 3, 7/5 Webb St, Narre Warren VIC 3805, Australia
+61 87123176+61 87123176Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Hallam
4.9
Average of 76 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Hallam.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hallam with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Hallam, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Hallam. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.6 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hallam typically lasts 45 minutes, and prices start from $50.
So when it’s time for your next massage appointment in Hallam, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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