Best Sports Massages Near Me in Berwick, Melbourne
One venue offering Sports Massages in Berwick, Melbourne See map
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endota spa
1/11 Gloucester Ave, Berwick VIC 3806, Australia
+61 3 9769 4684+61 3 9769 4684Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Seung Lee - Chiropractor Berwick
Unit 1/3 Manuka Rd, Berwick VIC 3806, Australia
32080012040143208001204014Call to bookChiropractic
Dry Needling
Acupuncture
Berwick Physiotherapy
Unit 1/31 Clyde Rd, Berwick VIC 3806, Australia
+61 3 9707 1855+61 3 9707 1855Call to bookDry Needling
Physiotherapy
Priority Health & Fitness
246 Clyde Rd, Berwick VIC 3806, Australia
+61 408 001 918+61 408 001 918Call to bookPersonal Training
Berwick Osteopathy
48 Clyde Rd, Berwick VIC 3806, Australia
+61 3 9769 5322+61 3 9769 5322Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Berwick Myotherapy
Level 1/34 Paternoster Ln, Berwick VIC 3806, Australia
+61 3 9796 1114+61 3 9796 1114Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Lamai Traditional Thai Massage
7/86 High St, Berwick VIC 3806, Australia
+61 3 9769 3556+61 3 9769 3556Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Rise Rehab Myo
65 Enterprise Ave, Berwick VIC 3806, Australia
+61 402 762 711+61 402 762 711Call to bookSports Massage
Thai Massage
Back Massage
Cupping Therapy
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540+61 3 9707 4540Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Regen Muscle Health
7 Gloucester Ave, Berwick VIC 3806, Australia
+61 423 157 480+61 423 157 480Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Best Body Massage
Eden Rise Village 1 O'Shea Road, Berwick VIC 3806, Australia
+61 449 977 888+61 449 977 888Call to bookSpa Package
Body Scrub
Sauna
Blue Wave Relaxation Therapy
Shop 4A/286 Clyde Rd, Berwick VIC 3806, Australia
+61 450 781 101+61 450 781 101Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Narre Warren Physiotherapy & Sports Injury Clinic
Unit 3 C/420 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 8520+61 3 9704 8520Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Eclipse Massage & Beauty
21 Webb St, Narre Warren VIC 3805, Australia
+61 3 9704 0761+61 3 9704 0761Call to bookChemical Peel
Microdermabrasion
Facial
Dermaplaning
Chiro & More
63 Wallace St, Beaconsfield VIC 3807, Australia
+61 3 9769 8939+61 3 9769 8939Call to bookChiropractic
Beaconsfield Sports & Spinal
99 Princes Hwy, Beaconsfield VIC 3807, Australia
+61 3 8764 7854+61 3 8764 7854Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Integrated Health
58, Suite 1,Floor 2/60 Victor Cres, Narre Warren VIC 3805, Australia
+61 3 8790 2218+61 3 8790 2218Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Inline Remedial Massage
11 Annabel Cres, Officer VIC 3809, Australia
+61 401 062 513+61 401 062 513Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
JY Bodycare Massage And Waxing
40 Old Princes Highway, Beaconsfield VIC 3807, Australia
+61 493 059 171+61 493 059 171Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sea Change Natural Health
3/27-33 Woods St, Beaconsfield VIC 3807, Australia
+61 3 9796 1160+61 3 9796 1160Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Body Active Myotherapy
21 Webb St, Narre Warren VIC 3805, Australia
+61 426 373 949+61 426 373 949Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
GEM MASSAGE & FOOT SPA(NEAR WOOLWORTHS)
Australia, Victoria, Narre Warren, Overland Dr, 邮政编码: 3805
+61 492 295 919+61 492 295 919Call to bookBody Scrub
Sauna
Spa Package
PhysioChoice
5/52-62 Princes Hwy, Beaconsfield VIC 3807, Australia
+61 3 9769 3981+61 3 9769 3981Call to bookPhysiotherapy
Dry Needling
endota spa
Shop 2005, Shop 2005/25-55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8790 1588+61 3 8790 1588Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Zhong's Massage
25/55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 9704 5328+61 3 9704 5328Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Casey Osteopathic Health Service Beaconsfield
2 Stella St, Beaconsfield VIC 3807, Australia
+61 3 9769 9881+61 3 9769 9881Call to bookDry Needling
Mahi spa yoga wellness
54 Vernon Rd, Beaconsfield VIC 3807, Australia
+61 411 896 557+61 411 896 557Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Healing Path Massage
25-55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8794 9129+61 3 8794 9129Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Tea Time Therapy
Shop 2125/352 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 7825+61 3 9704 7825Call to bookSports Massage
Reflexology
Couples Massage
Cupping Therapy
Nature Care Massage
Unit 3, 7/5 Webb St, Narre Warren VIC 3805, Australia
+61 87123176+61 87123176Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Berwick.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Berwick with Fresha
Fresha is the best place to book your next massage appointment in Berwick. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best beauty, hair and wellness treatments in Berwick all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Berwick and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Berwick use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Berwick or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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