Best Sports Massages Near Me in Walkley Heights, Adelaide
Venues offering Sports Massages in Walkley Heights, Adelaide See map
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Evolve Chiropractic & Wellbeing
Shopping Centre, 3/11 RM Williams Dr, Walkley Heights SA 5098, Australia
+61 8 8265 5066+61 8 8265 5066Call to bookSports Massage
Foot Massage
Acupressure
Back Massage
Physio Fit Adelaide
31 Smart Rd, Modbury SA 5092, Australia
+61 8 7226 9901+61 8 7226 9901Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
The Recovery Hub Mawson Lakes
Shop 2A 9, 15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8164 6988+61 8 8164 6988Call to bookHyperbaric Oxygen Therapy
My Physio My Health - Holden Hill
732-734 North East Road, Holden Hill SA 5088, Australia
+61 8 8266 7333+61 8 8266 7333Call to bookDry Needling
Physiotherapy
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014+61 422 975 014Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
My Physio My Health - Lightsview
237 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 7009 4422+61 8 7009 4422Call to bookPhysiotherapy
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712+61 493 151 712Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Blissana- Remedial Massage Therapy
2/5 Goodall Parade, Mawson Lakes SA 5096, Australia
+61 412 004 339+61 412 004 339Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
Salus Chiropractic Clinic
1 Dragon St, Hillcrest SA 5086, Australia
+61 8 8261 2033+61 8 8261 2033Call to bookAcupuncture
Chiropractic
Dry Needling
Fit Life Physiotherapy
40 Elder Ave, Pooraka SA 5095, Australia
+61 422 300 123+61 422 300 123Call to bookPhysiotherapy
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Health First Centre
8 Deborah Grove, Modbury North SA 5092, Australia
+61 8 8396 2929+61 8 8396 2929Call to bookPhysiotherapy
Chiropractic
Sundram Massage Service (Adelaide)
Willow Ct, Manningham SA 5086, Australia
+61 421 086 101+61 421 086 101Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Adelaide Physio and Podiatry Clinic - Pooraka
819 Main N Rd, Pooraka SA 5095, Australia
+61 8 8359 8768+61 8 8359 8768Call to bookSports Massage
Foot Massage
Remedial Massage
Deep Tissue Massage
Modbury Physio
975 North East Road, Modbury SA 5092, Australia
+61 8 8263 7444+61 8 8263 7444Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapeutic Choice
296/300 Nelson Rd, Para Vista SA 5093, Australia
+61 8 8396 1803+61 8 8396 1803Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ki Massage Therapy
Mawson Centre, Office 3/9-15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8162 5279+61 8 8162 5279Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
SA Physiotherapy
4 Valiant Rd, Holden Hill SA 5088, Australia
+61 8 8263 8844+61 8 8263 8844Call to bookPhysiotherapy
Dry Needling
Back In Motion Campbelltown
633A Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8365 7966+61 8 8365 7966Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookSpa Package
Body Scrub
Sauna
Tick Performane (Tick Fitness and Physiotherapy) Pilates Reformer
Shop 2/2/6 Goodall Parade, Mawson Lakes SA 5095, Australia
+61 8 8260 2157+61 8 8260 2157Call to bookDry Needling
Physiotherapy
Mawson Lakes Physiotherapy
First Floor, 1 Main St, 1/1 Main St, Mawson Lakes SA 5095, Australia
+61 8 8262 9999+61 8 8262 9999Call to bookDry Needling
Acupuncture
Physiotherapy
All Around Massage
Shop S07 Gilles Cres, Gilles Plains SA 5086, Australia
+61 451 329 898+61 451 329 898Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Christine's Massage
78 Northcote Dr, Para Hills West SA 5096, Australia
+61 413 010 920+61 413 010 920Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Arayana Thai Masssge
2/6-14 Metro Parade, Mawson Lakes SA 5095, Australia
+61 476 168 948+61 476 168 948Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Angel Thai Massage
3 Alexander Ave, Klemzig SA 5087, Australia
+61 414 605 995+61 414 605 995Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
AO Massage(Sefton plaza Massage and Dry needling)
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627+61 415 500 627Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
kpax massage
459 North East Road, Hillcrest SA 5086, Australia
+61 426 863 585+61 426 863 585Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Walkley Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Walkley Heights with Fresha
Fresha is your personal treasure trove of first-rate massage places in Walkley Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Have a look and see which massage places are impressing people in Walkley Heights. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Walkley Heights. Prices start at $90, and a session lasts around 1 hour on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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