Best Sports Massages Near Me in Para Hills West, Adelaide
Venues offering Sports Massages in Para Hills West, Adelaide See map
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Soul Movement Studio
49 McIntyre Rd, Para Hills West SA 5096, Australia
+61 424 502 078+61 424 502 078Call to bookPersonal Training
Christine's Massage
78 Northcote Dr, Para Hills West SA 5096, Australia
+61 413 010 920+61 413 010 920Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Recovery Hub Mawson Lakes
Shop 2A 9, 15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8164 6988+61 8 8164 6988Call to bookHyperbaric Oxygen Therapy
Northcare Physio
192 Park Terrace, Salisbury Plain SA 5109, Australia
+61 8 8250 7557+61 8 8250 7557Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mei's Chinese Remedial Massage
unit 3/43 Gloucester Ave, Salisbury East SA 5109, Australia
+61 466 599 873+61 466 599 873Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Evolve Chiropractic & Wellbeing
Shopping Centre, 3/11 RM Williams Dr, Walkley Heights SA 5098, Australia
+61 8 8265 5066+61 8 8265 5066Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
Blissana- Remedial Massage Therapy
2/5 Goodall Parade, Mawson Lakes SA 5096, Australia
+61 412 004 339+61 412 004 339Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Kagemusya Remedial Massage
Unit 3/45A York Terrace, Salisbury SA 5108, Australia
+61 432 760 073+61 432 760 073Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Zone Health & Fitness
9/1700 Main N Rd, Salisbury Plain SA 5109, Australia
+61 8 8182 5138+61 8 8182 5138Call to bookPersonal Training
Health First Centre
8 Deborah Grove, Modbury North SA 5092, Australia
+61 8 8396 2929+61 8 8396 2929Call to bookChiropractic
Physiotherapy
Ki Massage Therapy
Mawson Centre, Office 3/9-15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8162 5279+61 8 8162 5279Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Hiam Remedial Massage Clinic
1633 Main N Rd, Salisbury East SA 5109, Australia
+61 403 828 562+61 403 828 562Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Fit Life Physiotherapy
40 Elder Ave, Pooraka SA 5095, Australia
+61 422 300 123+61 422 300 123Call to bookPhysiotherapy
Ao massage Parabanks shopping Center(Salisbury)
Shop26B, 68-84 John St, Salisbury SA 5108, Australia
+61 415 500 627+61 415 500 627Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
PhysioWest
Shop 17 Saints Shopping Centre, 83 Saints Rd, Salisbury Plain SA 5109, Australia
+61 8 8352 3582+61 8 8352 3582Call to bookDry Needling
Physiotherapy
Park Terrace Physiotherapy & Sports Injury Clinic
1 Park Terrace, Salisbury SA 5108, Australia
+61 8 8250 8111+61 8 8250 8111Call to bookPhysiotherapy
Dry Needling
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookSpa Package
Body Scrub
Sauna
Adelaide Physio and Podiatry Clinic - Pooraka
819 Main N Rd, Pooraka SA 5095, Australia
+61 8 8359 8768+61 8 8359 8768Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Modbury Physio
975 North East Road, Modbury SA 5092, Australia
+61 8 8263 7444+61 8 8263 7444Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapeutic Choice
296/300 Nelson Rd, Para Vista SA 5093, Australia
+61 8 8396 1803+61 8 8396 1803Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Luxure Massage
Saints Shopping Centre, Corner Saints Road &, Main N Rd, Salisbury Plain SA 5108, Australia
+61 426 429 721+61 426 429 721Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Tick Performane (Tick Fitness and Physiotherapy) Pilates Reformer
Shop 2/2/6 Goodall Parade, Mawson Lakes SA 5095, Australia
+61 8 8260 2157+61 8 8260 2157Call to bookPhysiotherapy
Dry Needling
Blessed Hands Remedial Massage
Shop 1/17 Catalina Ave, Parafield Gardens SA 5107, Australia
+61 8 8182 6513+61 8 8182 6513Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mawson Lakes Physiotherapy
First Floor, 1 Main St, 1/1 Main St, Mawson Lakes SA 5095, Australia
+61 8 8262 9999+61 8 8262 9999Call to bookAcupuncture
Physiotherapy
Dry Needling
Arayana Thai Masssge
2/6-14 Metro Parade, Mawson Lakes SA 5095, Australia
+61 476 168 948+61 476 168 948Call to bookSauna
Spa Package
Body Wrap
Body Scrub
All Around Body Tuner
The Grove Shopping Centre, Shop G070 The Golden Way, Golden Grove SA 5125, Australia
+61 8 8251 6450+61 8 8251 6450Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Chi Body Massage Golden Grove
Shop 021, The Grove Shopping Centre, Golden Grove SA 5125, Australia
+61 8 8289 2842+61 8 8289 2842Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Para Hills West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Para Hills West with Fresha
Booking an appointment in Para Hills West with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Para Hills West, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $90 and $140 with an elite sports massage therapist in Para Hills West.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Para Hills West, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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