Best Sports Massages Near Me in Modbury North, Adelaide
Venues offering Sports Massages in Modbury North, Adelaide See map
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Health First Centre
8 Deborah Grove, Modbury North SA 5092, Australia
+61 8 8396 2929+61 8 8396 2929Call to bookPhysiotherapy
Chiropractic
Physio Fit Adelaide
31 Smart Rd, Modbury SA 5092, Australia
+61 8 7226 9901+61 8 7226 9901Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Southern Cross Chiropractic
1020 North East Road, Modbury SA 5092, Australia
+61 8 8263 9817+61 8 8263 9817Call to bookChiropractic
My Physio My Health - Holden Hill
732-734 North East Road, Holden Hill SA 5088, Australia
+61 8 8266 7333+61 8 8266 7333Call to bookPhysiotherapy
Dry Needling
Mei's Chinese Remedial Massage
unit 3/43 Gloucester Ave, Salisbury East SA 5109, Australia
+61 466 599 873+61 466 599 873Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Soul Movement Studio
49 McIntyre Rd, Para Hills West SA 5096, Australia
+61 424 502 078+61 424 502 078Call to bookPersonal Training
Evolve Chiropractic & Wellbeing
Shopping Centre, 3/11 RM Williams Dr, Walkley Heights SA 5098, Australia
+61 8 8265 5066+61 8 8265 5066Call to bookSports Massage
Remedial Massage
Foot Massage
Therapeutic Massage
Myomasters Massage
51 Pompoota Rd, Hope Valley SA 5090, Australia
+61 8 7078 5949+61 8 7078 5949Call to bookSports Massage
Swedish Massage
Thai Massage
Reflexology
Fit Life Physiotherapy
40 Elder Ave, Pooraka SA 5095, Australia
+61 422 300 123+61 422 300 123Call to bookPhysiotherapy
Hiam Remedial Massage Clinic
1633 Main N Rd, Salisbury East SA 5109, Australia
+61 403 828 562+61 403 828 562Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Modbury Physio
975 North East Road, Modbury SA 5092, Australia
+61 8 8263 7444+61 8 8263 7444Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Therapeutic Choice
296/300 Nelson Rd, Para Vista SA 5093, Australia
+61 8 8396 1803+61 8 8396 1803Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
LifeForce Health Solutions
Suite 1 The Clocktower Corner The Grove Way &, The Golden Way, Golden Grove SA 5125, Australia
+61 8 8289 2800+61 8 8289 2800Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
SA Physiotherapy
4 Valiant Rd, Holden Hill SA 5088, Australia
+61 8 8263 8844+61 8 8263 8844Call to bookPhysiotherapy
Dry Needling
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookBody Scrub
Sauna
Spa Package
Chi Body Spirit
Shop 14 Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia
+61 8 8264 6550+61 8 8264 6550Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
All Around Massage
Shop 26/972 North East Road, Modbury SA 5092, Australia
+61 449 990 988+61 449 990 988Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
All Around Massage
Shop S07 Gilles Cres, Gilles Plains SA 5086, Australia
+61 451 329 898+61 451 329 898Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Christine's Massage
78 Northcote Dr, Para Hills West SA 5096, Australia
+61 413 010 920+61 413 010 920Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Golden Touch Li Massage
5097, Australia, South Australia, Ridgehaven, North East Road
+61 401 401 595+61 401 401 595Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
All Around Body Tuner
The Grove Shopping Centre, Shop G070 The Golden Way, Golden Grove SA 5125, Australia
+61 8 8251 6450+61 8 8251 6450Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Surrey Downs Physiotherapy and Sports Injury Clinic
Foodland Shopping Centre, Corner Golden Grove and Grenfell Roads, Surrey Downs SA 5126, Australia
+61 8 8288 7699+61 8 8288 7699Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Fernwood Fitness
Shop 21/1244 North East Road, St Agnes SA 5097, Australia
+61 8 8396 2755+61 8 8396 2755Call to bookPersonal Training
The Six Divisions Massage
7b/325 Hancock Rd, Fairview Park SA 5126, Australia
+61 414 250 647+61 414 250 647Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Remedial Massage
1009-1011 North East Road, Ridgehaven SA 5097, Australia
+61 481 981 043+61 481 981 043Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Reflexology
Chi Body Massage Golden Grove
Shop 021, The Grove Shopping Centre, Golden Grove SA 5125, Australia
+61 8 8289 2842+61 8 8289 2842Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Modbury North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Modbury North with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Modbury North in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know you lot in Modbury North are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Modbury North can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Modbury North or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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