Best Sports Massages Near Me in Para Vista, Adelaide
Venues offering Sports Massages in Para Vista, Adelaide See map
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Therapeutic Choice
296/300 Nelson Rd, Para Vista SA 5093, Australia
+61 8 8396 1803+61 8 8396 1803Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Physio Fit Adelaide
31 Smart Rd, Modbury SA 5092, Australia
+61 8 7226 9901+61 8 7226 9901Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Southern Cross Chiropractic
1020 North East Road, Modbury SA 5092, Australia
+61 8 8263 9817+61 8 8263 9817Call to bookChiropractic
The Recovery Hub Mawson Lakes
Shop 2A 9, 15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8164 6988+61 8 8164 6988Call to bookHyperbaric Oxygen Therapy
My Physio My Health - Holden Hill
732-734 North East Road, Holden Hill SA 5088, Australia
+61 8 8266 7333+61 8 8266 7333Call to bookPhysiotherapy
Dry Needling
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014+61 422 975 014Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Soul Movement Studio
49 McIntyre Rd, Para Hills West SA 5096, Australia
+61 424 502 078+61 424 502 078Call to bookPersonal Training
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712+61 493 151 712Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Evolve Chiropractic & Wellbeing
Shopping Centre, 3/11 RM Williams Dr, Walkley Heights SA 5098, Australia
+61 8 8265 5066+61 8 8265 5066Call to bookSports Massage
Couples Massage
Remedial Massage
Back Massage
Myomasters Massage
51 Pompoota Rd, Hope Valley SA 5090, Australia
+61 8 7078 5949+61 8 7078 5949Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Salus Chiropractic Clinic
1 Dragon St, Hillcrest SA 5086, Australia
+61 8 8261 2033+61 8 8261 2033Call to bookChiropractic
Dry Needling
Acupuncture
Fit Life Physiotherapy
40 Elder Ave, Pooraka SA 5095, Australia
+61 422 300 123+61 422 300 123Call to bookPhysiotherapy
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health First Centre
8 Deborah Grove, Modbury North SA 5092, Australia
+61 8 8396 2929+61 8 8396 2929Call to bookChiropractic
Physiotherapy
Adelaide Physio and Podiatry Clinic - Pooraka
819 Main N Rd, Pooraka SA 5095, Australia
+61 8 8359 8768+61 8 8359 8768Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Modbury Physio
975 North East Road, Modbury SA 5092, Australia
+61 8 8263 7444+61 8 8263 7444Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Ki Massage Therapy
Mawson Centre, Office 3/9-15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8162 5279+61 8 8162 5279Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
SA Physiotherapy
4 Valiant Rd, Holden Hill SA 5088, Australia
+61 8 8263 8844+61 8 8263 8844Call to bookPhysiotherapy
Dry Needling
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookBody Scrub
Sauna
Spa Package
Chi Body Spirit
Shop 14 Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia
+61 8 8264 6550+61 8 8264 6550Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mawson Lakes Physiotherapy
First Floor, 1 Main St, 1/1 Main St, Mawson Lakes SA 5095, Australia
+61 8 8262 9999+61 8 8262 9999Call to bookAcupuncture
Dry Needling
Physiotherapy
All Around Massage
Shop 26/972 North East Road, Modbury SA 5092, Australia
+61 449 990 988+61 449 990 988Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
All Around Massage
Shop S07 Gilles Cres, Gilles Plains SA 5086, Australia
+61 451 329 898+61 451 329 898Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Golden Touch Li Massage
5097, Australia, South Australia, Ridgehaven, North East Road
+61 401 401 595+61 401 401 595Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Christine's Massage
78 Northcote Dr, Para Hills West SA 5096, Australia
+61 413 010 920+61 413 010 920Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
All Around Body Tuner
The Grove Shopping Centre, Shop G070 The Golden Way, Golden Grove SA 5125, Australia
+61 8 8251 6450+61 8 8251 6450Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Surrey Downs Physiotherapy and Sports Injury Clinic
Foodland Shopping Centre, Corner Golden Grove and Grenfell Roads, Surrey Downs SA 5126, Australia
+61 8 8288 7699+61 8 8288 7699Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fernwood Fitness
Shop 21/1244 North East Road, St Agnes SA 5097, Australia
+61 8 8396 2755+61 8 8396 2755Call to bookPersonal Training
Chinese Remedial Massage
1009-1011 North East Road, Ridgehaven SA 5097, Australia
+61 481 981 043+61 481 981 043Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Chi Body Massage Golden Grove
Shop 021, The Grove Shopping Centre, Golden Grove SA 5125, Australia
+61 8 8289 2842+61 8 8289 2842Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookSports Massage
Remedial Massage
Back Massage
Acupressure
kpax massage
459 North East Road, Hillcrest SA 5086, Australia
+61 426 863 585+61 426 863 585Call to bookSauna
Body Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Para Vista.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Para Vista with Fresha
Fresha is your one-stop shop for the top massage appointments in Para Vista. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
And it’s no wonder customers are turning to Fresha for their massage needs in Para Vista. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports massage in Para Vista helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $90 and $140, and sessions last from 1 hour up to 1 hour 30 minutes.
So when it’s time for your next massage appointment in Para Vista, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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