Best Sports Massages Near Me in Oaklands Park, Adelaide
Venues offering Sports Massages in Oaklands Park, Adelaide See map
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Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to bookPersonal Training
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390+61 8 8295 3390Call to bookPhysiotherapy
Dry Needling
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Matthew Hearn Physiotherapy
199 Sturt Rd, Seacombe Gardens SA 5047, Australia
+61 8 7444 4221+61 8 7444 4221Call to bookDry Needling
Physiotherapy
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookDry Needling
Physiotherapy
Acupuncture
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Glenelg Chiropractic
9 Brighton Rd, Glenelg SA 5045, Australia
+61 8 8294 3606+61 8 8294 3606Call to bookChiropractic
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676+61 8 7073 3676Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brighton Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Live Better Physio
2 High St, Seacliff Park SA 5049, Australia
+61 413 562 981+61 413 562 981Call to bookPhysiotherapy
Dry Needling
Aspire Physiotherapy & Pilates Glenelg
18 Partridge St, Glenelg SA 5045, Australia
+61 8 8376 8816+61 8 8376 8816Call to bookPhysiotherapy
Dry Needling
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System
2/69 Finniss St, Marion SA 5043, Australia
+61 418 854 022+61 418 854 022Call to bookRemedial Therapies SA
1 Vaucluse Cres, Bellevue Heights SA 5050, Australia
+61 413 620 320+61 413 620 320Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Physio Solutions SA
492 Brighton Rd, Brighton SA 5048, Australia
+61 8 8377 3195+61 8 8377 3195Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage for Vital Health
17 Paringa Ave, Somerton Park SA 5044, Australia
+61 403 110 432+61 403 110 432Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookAcupuncture
Physiotherapy
Dry Needling
Marion Physiotherapy
858 Marion Rd, Marion SA 5043, Australia
+61 8 8296 7594+61 8 8296 7594Call to bookPhysiotherapy
Dry Needling
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Denise's Massage Therapy
19 Cosgrove Cl, Clovelly Park SA 5042, Australia
+61 414 646 747+61 414 646 747Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Core Physiotherapy & Pilates Studio
166 Daws Rd, Melrose Park SA 5039, Australia
+61 8 8277 6258+61 8 8277 6258Call to bookPhysiotherapy
Dry Needling
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookChiropractic
Physiotherapy
Dry Needling
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Wariya Thai Massage
406A Brighton Rd, Hove SA 5048, Australia
+61 408 694 912+61 408 694 912Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Core Physiotherapy & Pilates Studio
153 Sturt Rd, Dover Gardens SA 5048, Australia
+61 8 8377 1000+61 8 8377 1000Call to bookPhysiotherapy
Dry Needling
revive massage
Australia, South Australia, Edwardstown, South Rd, 邮政编码: 5039
+61 8 8177 1087+61 8 8177 1087Call to bookBody Scrub
Sauna
Spa Package
Marion Thai Massage
930 Marion Rd, Sturt SA 5047, Australia
+61 403 528 778+61 403 528 778Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
All Around Massage
Shop G034, Castle Plaza Shopping Centre,, 992 South Rd, Edwardstown SA 5039, Australia
+61 416 988 829+61 416 988 829Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
TRADITIONAL THAI MASSAGE IN BRIGHTON
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Oaklands Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oaklands Park with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Oaklands Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Oaklands Park today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Oaklands Park, with prices starting at $90.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Oaklands Park, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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