Best Sports Massages Near Me in Novar Gardens, Adelaide
Venues offering Sports Massages in Novar Gardens, Adelaide See map
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Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Perfect Motion Physiotherapy - Kurralta Park, Adelaide
1 Warwick Ave, Kurralta Park SA 5037, Australia
+61 8 8337 7821+61 8 8337 7821Call to bookSports Massage
Therapeutic Massage
Back Massage
Acupressure
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390+61 8 8295 3390Call to bookPhysiotherapy
Dry Needling
Good Thai Massage
4/597-601 Tapleys Hill Rd, Fulham SA 5024, Australia
+61 410 183 384+61 410 183 384Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookPhysiotherapy
Dry Needling
Acupuncture
Physiocare 360
397 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8490 0711+61 8 8490 0711Call to bookPhysiotherapy
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
BOWEN’S Massage Studio
5033, Australia, South Australia, Hilton, Sir Donald Bradman Dr
+61 426 372 603+61 426 372 603Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Glenelg Chiropractic
9 Brighton Rd, Glenelg SA 5045, Australia
+61 8 8294 3606+61 8 8294 3606Call to bookChiropractic
Brighton Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Motion Theory Physio
296a Goodwood Rd, Clarence Park SA 5034, Australia
+61 8 7099 2289+61 8 7099 2289Call to bookPhysiotherapy
Katie Ott RMT - Remedial Massage Therapy
117 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 480 411 101+61 480 411 101Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Aspire Physiotherapy & Pilates Glenelg
18 Partridge St, Glenelg SA 5045, Australia
+61 8 8376 8816+61 8 8376 8816Call to bookPhysiotherapy
Dry Needling
The Recovery Room SA
Unit 1/147 Glengyle Terrace, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
ProSport Physio
Shop A/B 287 Anzac Hwy, Plympton SA 5038, Australia
+61 415 889 903+61 415 889 903Call to bookPhysiotherapy
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
PRIMECARE PHYSIOTHERAPY & PILATES- Saloni Gupta (Physiotherapist)
909 South Rd, Clarence Gardens SA 5039, Australia
+61 8 8297 3266+61 8 8297 3266Call to bookPhysiotherapy
Acupuncture
Dry Needling
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to book
Massage for Vital Health
17 Paringa Ave, Somerton Park SA 5044, Australia
+61 403 110 432+61 403 110 432Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookPhysiotherapy
Acupuncture
Dry Needling
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Anzac Highway Chiropractic
589 South Rd, Everard Park SA 5035, Australia
+61 8 8293 6773+61 8 8293 6773Call to bookDry Needling
Chiropractic
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
SportsPhysioSA
707 Burbridge Rd, West Beach SA 5024, Australia
+61 8 8356 6965+61 8 8356 6965Call to bookPhysiotherapy
Dry Needling
Deep muscle therapy Adelaide
2/160 Marion Rd, West Richmond SA 5033, Australia
+61 8 8152 0760+61 8 8152 0760Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Henley Massage(cumberland park)
Australia, South Australia, Cumberland Park, Little St, 邮政编码: 5041
+61 405 098 999+61 405 098 999Call to bookSpa Package
Sauna
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344+61 415 257 344Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Michael R E Butler
389 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 419 813 873+61 419 813 873Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookChiropractic
Physiotherapy
Dry Needling
Goodwood Therapeutic Massage Clinic
399 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8272 1221+61 8 8272 1221Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The SMART Centre
597 South Rd, Everard Park SA 5035, Australia
+61 8 8351 1172+61 8 8351 1172Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
revive massage
Australia, South Australia, Edwardstown, South Rd, 邮政编码: 5039
+61 8 8177 1087+61 8 8177 1087Call to bookBody Scrub
Sauna
Spa Package
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
All Around Massage
Shop G034, Castle Plaza Shopping Centre,, 992 South Rd, Edwardstown SA 5039, Australia
+61 416 988 829+61 416 988 829Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Novar Gardens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Novar Gardens with Fresha
Discover the top-recommended massage therapists for your next appointment in Novar Gardens. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next massage appointment in Novar Gardens is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Novar Gardens area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Novar Gardens, with prices starting at $90.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Novar Gardens, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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